Home
My Dairy Diet


Mozzarella Cheese vs Cream Cheese Facts


Cream Cheese vs Mozzarella Cheese Facts


Calories

Calories per 100g
300.00 Kcal   
40
350.00 Kcal   
33

Calories in 1 pat
336.00 Kcal   
9
812.00 Kcal   
22

Calories in 1 tbsp
Not Applicable   
35.00 Kcal   
10

Calories in 1 cup
85.00 Kcal   
9
99.00 Kcal   
12

Calories in 1 stick
85.00 Kcal   
4
66.00 Kcal   
3

Serving size
100   
100   

Proteins
22.17 g   
23
6.15 g   
99+

Carbs
2.19 g   
99+
5.52 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
1.03 g   
16
3.76 g   
34

Fats
22.35 g   
99+
34.44 g   
99+

% Fat Content
Not Available   
65 %   
20

Saturated Fat
13.15 g   
99+
2.93 g   
28

Trans Fat
Not Available   
15.00 g   
12

Polyunsaturated Fat
0.77 g   
35
0.22 g   
99+

Monounsaturated Fat
6.57 g   
39
1.29 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
676.00 IU   
27
1,111.00 IU   
7

Vitamin B1 (Thiamin)
0.03 mg   
27
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.28 mg   
29
0.03 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
38
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.06 mg   
32

Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
1.00 µg   
99+

Vitamin B12 (Cobalamin)
2.28 µg   
6
0.03 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
16.00 IU   
24
0.00 IU   
39

Vitamin D (D2+D3)
0.40 µg   
13
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.19 mg   
29
0.86 mg   
10

Vitamin K (Phylloquinone)
2.30 µg   
13
0.30 µg   
23

Minerals
  
  

Calcium
505.00 mg   
23
97.00 mg   
99+

Iron
0.44 mg   
28
0.11 mg   
99+

Magnesium
20.00 mg   
24
9.00 mg   
99+

Phosphorus
354.00 mg   
26
107.00 mg   
99+

Potassium
76.00 mg   
99+
132.00 mg   
99+

Sodium
627.00 mg   
22
314.00 mg   
33

Zinc
2.92 mg   
16
0.50 mg   
99+

Other
  
  

Water
0.25 g   
52.62 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer   
Helps to gain weight, Keeps feel full, Provides energy   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Gives a smoother skin, Shrinks and tightens the pores   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Stimulates hair growth, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D   
High Calorie, Rich fat content   

Allergy
  
  

Mozzarella Cheese and Cream Cheese Allergy Symptoms
Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing   
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   

What is

What is
Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.   
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   

Color
White   
White   

Mozzarella Cheese and Cream Cheese Flavor
Milky   
Creamy, Mild, Sweet   

Mozzarella Cheese and Cream Cheese Aroma
Fresh, Milky   
Fresh, Pleasant   

Vegetarian
Yes   
Yes   

Origin
Italy   
United States   

How to make

Serving Size
100   
100   

Ingredients
A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water   
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   

Fermentation Agent
Not Available   
Mesophilic bacteria   

Things you need
Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer   
Bowl, Colander, Large pot, Muslin   

Time Duration
  
  

Preparation Time
2- 3 hours   
2 weeks   

Cooking Time
20   
30   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
40.00 °F   
18

Shelf Life
5- 7 days   
3-4 weeks   

Summary >>
<< How to make

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese