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Milk Powder vs Blue Cheese Nutrition
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Milk Powder
Blue Cheese
Blue Cheese vs Milk Powder Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
20.00 mg
99+
2.50 mg
99+
Vitamins
Vitamin A
22.00 IU
99+
721.00 IU
25
Vitamin B1 (Thiamin)
0.42 mg
3
0.03 mg
28
Vitamin B2 (Riboflavin)
1.55 mg
2
0.38 mg
17
Vitamin B3 (Niacin)
0.95 mg
8
1.02 mg
6
Vitamin B6 (Pyridoxine)
0.36 mg
6
1.50 mg
1
Vitamin B9 (Folic acid, Folate)
50.00 µg
7
36.00 µg
10
Vitamin B12 (Cobalamin)
4.03 µg
1
1.22 µg
17
Vitamin C (Ascorbic acid)
6.80 mg
2
0.00 mg
29
Vitamin D
0.00 IU
39
21.00 IU
21
Vitamin D (D2+D3)
0.00 µg
18
0.50 µg
12
Vitamin E (Alpha- Tocopherol)
0.00 mg
99+
0.25 mg
24
Vitamin K (Phylloquinone)
0.10 µg
26
2.40 µg
12
Minerals
Calcium
1,257.00 mg
3
528.00 mg
22
Iron
0.32 mg
35
0.31 mg
36
Magnesium
110.00 mg
7
23.00 mg
21
Phosphorus
968.00 mg
3
387.00 mg
24
Potassium
1,794.00 mg
1
256.00 mg
19
Sodium
535.00 mg
27
1,146.00 mg
8
Zinc
4.08 mg
5
2.66 mg
20
Other
Water
3.16 g
42.41 g
Caffeine
0.00 g
0.00 g
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