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Blue Cheese vs Milk Powder Nutrition

Blue Cheese
Milk Powder
Milk Powder vs Blue Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
20.00 mg   
99+
Vitamins
  
  
Vitamin A
721.00 IU   
25
22.00 IU   
99+
Vitamin B1 (Thiamin)
0.03 mg   
28
0.42 mg   
3
Vitamin B2 (Riboflavin)
0.38 mg   
17
1.55 mg   
2
Vitamin B3 (Niacin)
1.02 mg   
6
0.95 mg   
8
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.36 mg   
6
Vitamin B9 (Folic acid, Folate)
36.00 µg   
10
50.00 µg   
7
Vitamin B12 (Cobalamin)
1.22 µg   
17
4.03 µg   
1
Vitamin C (Ascorbic acid)
0.00 mg   
29
6.80 mg   
2
Vitamin D
21.00 IU   
21
0.00 IU   
39
Vitamin D (D2+D3)
0.50 µg   
12
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.00 mg   
99+
Vitamin K (Phylloquinone)
2.40 µg   
12
0.10 µg   
26
Minerals
  
  
Calcium
528.00 mg   
22
1,257.00 mg   
3
Iron
0.31 mg   
36
0.32 mg   
35
Magnesium
23.00 mg   
21
110.00 mg   
7
Phosphorus
387.00 mg   
24
968.00 mg   
3
Potassium
256.00 mg   
19
1,794.00 mg   
1
Sodium
1,146.00 mg   
8
535.00 mg   
27
Zinc
2.66 mg   
20
4.08 mg   
5
Other
  
  
Water
42.41 g   
3.16 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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