Matzoon

Urda

Matzoon vs Urda Facts

Matzoon

Urda

Add ⊕

Calories

Calories in 1 cup

147.00 Kcal84.00 Kcal

50 1927

👆🏻

Calories

0.06 Kcal136.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

50.00 Kcal30.00 Kcal

2 133

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Calories in 1 oz

43.00 Kcal80.00 Kcal

10 717

👆🏻

Calories in 1 slice of

425.00 Kcal240.00 Kcal

12.2 899

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Serving size

100

Proteins

2.80 g18.00 g

0 215

👆🏻

Carbs

3.60 g6.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

5.80 g6.00 g

0 54.08

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Fats

3.20 g4.00 g

0.1 175

👆🏻

Fat Content

2 %-

0 100

👆🏻

Saturated Fat

1.80 g0.00 g

0 67

👆🏻

Trans Fat

0.10 g0.00 g

0 162

👆🏻

Polyunsaturated Fat

0.20 g0.30 g

0 48

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Monounsaturated Fat

0.80 g1.30 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

14.00 mg31.00 mg

0 325

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Vitamins

Vitamin A

58.00 IU384.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.02 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.18 mg0.19 mg

0 2.017

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Vitamin B3 (Niacin)

0.10 mg0.08 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.02 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

14.00 µg13.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.30 µg0.29 µg

0 4.03

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Vitamin C (Ascorbic acid)

2.50 mg0.00 mg

0 7.7

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Vitamin D

1.20 IU6.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.30 µg0.10 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.15 mg0.07 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.10 µg0.70 µg

0 30.3

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Minerals

Calcium

120.00 mg272.00 mg

0 1705

👆🏻

Iron

0.40 mg0.44 mg

0 70

👆🏻

Magnesium

10.00 mg15.00 mg

0 444

👆🏻

Phosphorus

113.00 mg183.00 mg

0 1409

👆🏻

Potassium

396.00 mg125.00 mg

0 1794

👆🏻

Sodium

-99.00 mg

0 7022.4

👆🏻

Zinc

0.64 mg1.34 mg

0 7.31

👆🏻

Other

Water

87.53 g74.41 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Remedy for stress & anxiety

Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system

Other General Benefits

Improves digestion, Improves Nutrition

Hair and Beauty Benefits

Skin Care

Provides supple, healthy and glowing skin, Reduces blemishes and dark circles

Hair Care

Results in shiny hair

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Good source of protein

Allergy

Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing

What is

Matzoon is a fermented milk product of Armenian origin.

It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.

Color

Flavor

Milky, Sweet

Aroma

Fresh

Vegetarian

✔ ✘

Origin

American

Israel

How to make

Serving Size

450

100

Ingredients

1/2 litre milk, Yeast

Whey of sheep, goat or cow milk

Fermentation Agent

Things you need

Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer

Container

Time Duration

Preparation Time

3- 4 hours

1 hour

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F41.00 °F

-20 383

👆🏻

Shelf Life

Difference between Matzoon and Urda

Though Matzoon and Urda, both are Dairy products, there is some prominent difference between Matzoon and Urda. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Matzoon and Urda. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Matzoon vs Urda facts, dictate the similarities and differences between Matzoon and Urda. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.