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Soured Milk vs Viili Nutrition

Soured Milk
Viili
Viili vs Soured Milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
19.00 mg   
99+
16.10 mg   
99+
Vitamins
  
  
Vitamin A
85.80 IU   
99+
13.44 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
23
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.16 mg   
99+
Vitamin B3 (Niacin)
0.10 mg   
40
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
Not Available   
12.30 µg   
21
Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.34 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
0.80 IU   
34
Not Available   
Vitamin D (D2+D3)
Not Available   
0.10 µg   
17
Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.10 mg   
33
Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23
Minerals
  
  
Calcium
116.00 mg   
99+
114.00 mg   
99+
Iron
0.04 mg   
99+
0.00 mg   
99+
Magnesium
12.00 mg   
35
11.50 mg   
37
Phosphorus
91.00 mg   
99+
93.10 mg   
99+
Potassium
162.00 mg   
35
170.00 mg   
32
Sodium
100.00 mg   
99+
37.50 mg   
99+
Zinc
0.44 mg   
99+
0.43 mg   
99+
Other
  
  
Water
Not Available   
87.42 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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