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Matzoon vs Qurut Calories
f
Matzoon
Qurut
Qurut vs Matzoon Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
147.00 Kcal
20
117.00 Kcal
12
Calories
0.06 Kcal
99+
886.00 Kcal
2
Calories in 1 tbsp
50.00 Kcal
27
12.00 Kcal
8
Calories in 1 oz
43.00 Kcal
20
43.00 Kcal
20
Calories in 1 slice of
425.00 Kcal
99+
-
Serving size
100
100
Proteins
2.80 g
99+
8.00 g
99+
Carbs
3.60 g
99+
28.00 g
13
Fiber
0.00 g
16
0.00 g
16
Sugar
5.80 g
99+
8.00 g
99+
Fats
3.20 g
16
80.00 g
99+
Fat Content
2 %
2
10 %
10
Saturated Fat
1.80 g
15
12.00 g
99+
Trans Fat
0.10 g
2
0.00 g
Polyunsaturated Fat
0.20 g
99+
48.00 g
1
Monounsaturated Fat
0.80 g
99+
20.00 g
7
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
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