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Matzoon vs Kumis Calories
f
Matzoon
Kumis
Kumis vs Matzoon Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
147.00 Kcal
20
149.00 Kcal
22
Calories
0.06 Kcal
99+
200.00 Kcal
99+
Calories in 1 tbsp
50.00 Kcal
27
50.00 Kcal
27
Calories in 1 oz
43.00 Kcal
20
54.00 Kcal
24
Calories in 1 slice of
425.00 Kcal
99+
54.00 Kcal
11
Serving size
100
100
Proteins
2.80 g
99+
6.00 g
99+
Carbs
3.60 g
99+
28.00 g
13
Fiber
0.00 g
16
3.00 g
4
Sugar
5.80 g
99+
12.00 g
99+
Fats
3.20 g
16
7.00 g
38
Fat Content
2 %
2
1 %
1
Saturated Fat
1.80 g
15
5.00 g
37
Trans Fat
0.10 g
2
0.20 g
3
Polyunsaturated Fat
0.20 g
99+
0.00 g
99+
Monounsaturated Fat
0.80 g
99+
0.00 g
99+
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
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