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 Diet Biasa Kula

Margarine fakta
Margarine


kalori
0
kalori
0.00 Kcal 98
Kalori ing 1 tuwung
ora Sumadhiya 0
Kalori 1 tbsp
ora Sumadhiya 0
Kalori ing 1 oz
ora Sumadhiya 0
Kalori ing 1 irisan
ora Sumadhiya 0
Bantu ukuran
100 0
protein
0.00 g 88
karbohidrat
12.00 g 31
serat
2.50 g 6
Sugar
1.50 g 19
lemak
3.50 g 20
Content lemak
ora Sumadhiya 0
jenuh Lemak
3.50 g 31
Trans Lemak
2.00 g 9
asam lemak
1.00 g 20
monounsaturated lemak
0.25 g 77
Nutrition
0
Bantu Size
100 0
kolesterol
2.50 mg 58
vitamins
0
vitamin A
2.50 IU 81
Vitamin B1 (thiamin)
3.50 mg 1
Vitamin B2 (riboflavin)
0.25 mg 33
Vitamin B3 (niacin)
3.80 mg 2
Vitamin B6 (Pyridoxine)
1.50 mg 1
Vitamin B9 (folic asam, folat | folat)
2.50 μg 39
Vitamin B12 (Cobalamin)
0.35 μg 41
Vitamin C (asam Ascorbic)
4.50 mg 3
vitamin D
0.25 IU 36
Vitamin D (D2 + D3)
2.50 μg 2
Vitamin E (Alpha- tocopherol)
0.25 mg 24
Vitamin K (Phylloquinone)
4.25 μg 5
Minerals
0
calcium
0.25 mg 91
Iron
5.25 mg 3
Magnesium
3.25 mg 49
fosfor
2.50 mg 72
kalium
0.25 mg 80
sodium
1.25 mg 84
seng
0.25 mg 60
liyane
0
Water
0.25 g 79
kafein
0.00 g 0
Wuku
0
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B 0
Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi 0
Wuku rambute lan Beauty
0
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural 0
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute 0
Pentinge nutrisi lan migunakake
0
ulah
Ora Efesus ketemu 0
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins 0
alergi
0
Gejala alergi
ora Sumadhiya 0
apa
0
apa
NA 0
warna
ora Sumadhiya 0
roso
ora Sumadhiya 0
Aroma
ora Sumadhiya 0
vegetarian
ora Sumadhiya 0
asal
Eropah, Yunani, Italia 0
Carane nggawe
0
Bantu Size
100 0
Úa
telusur cethek, stirrer Kayu lan sendok kayu-kayuan 0
fermentasi Agent
Not Applicable 0
Iku sampeyan kudu
2 Bowls, sauce pan, stirrer 0
wektu Duration
0
Wektu Preparation
15 20 menit 0
Wektu Cooking
20 0
tuwa wektu
ora Sumadhiya 0
Panyimpenan lan Beting Life
0
Pendingin suhu
99.00 ° F 5
beting Life
2- 3 minggu 0
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Types of Cheese

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