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 Diet Biasa Kula

Margarine fakta
Margarine


kalori
Kalori ing 1 tuwung
1,887.00 Kcal 89
kalori
0.00 Kcal 98
Kalori 1 tbsp
102.00 Kcal 50
Kalori ing 1 oz
188.00 Kcal 69
Kalori ing 1 irisan
188.00 Kcal 48
Bantu ukuran
100
protein
0.00 g 89
karbohidrat
12.00 g 31
serat
2.50 g 6
Sugar
1.50 g 20
lemak
3.50 g 20
Content lemak
80 % 39
jenuh Lemak
3.50 g 34
Trans Lemak
2.00 g 14
asam lemak
1.00 g 21
monounsaturated lemak
0.25 g 85
Nutrition
Bantu Size
100
kolesterol
2.50 mg 61
vitamins
vitamin A
2.50 IU 92
Vitamin B1 (thiamin)
3.50 mg 1
Vitamin B2 (riboflavin)
0.25 mg 34
Vitamin B3 (niacin)
3.80 mg 2
Vitamin B6 (Pyridoxine)
1.50 mg 1
Vitamin B9 (folic asam, folat | folat)
2.50 μg 45
Vitamin B12 (Cobalamin)
0.35 μg 45
Vitamin C (asam Ascorbic)
4.50 mg 3
vitamin D
0.25 IU 54
Vitamin D (D2 + D3)
2.50 μg 3
Vitamin E (Alpha- tocopherol)
0.25 mg 32
Vitamin K (Phylloquinone)
4.25 μg 6
Minerals
calcium
0.25 mg 93
Iron
5.25 mg 3
Magnesium
3.25 mg 52
fosfor
2.50 mg 83
kalium
0.25 mg 84
sodium
1.25 mg 84
seng
0.25 mg 66
liyane
Water
0.25 g 93
kafein
0.00 g
Wuku
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Pentinge nutrisi lan migunakake
ulah
-
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
alergi
Gejala alergi
-
apa
apa
Margarin minangka panyebaran sing digawe saka lenga sayur-sayuran, banyu, lan kadhangkala susu. Iki digunakake minangka pengganti mentega.
warna
-
roso
-
Aroma
-
vegetarian
-
asal
Eropah, Yunani, Italia
Carane nggawe
Bantu Size
100
Úa
telusur cethek, stirrer Kayu lan sendok kayu-kayuan
fermentasi Agent
-
Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
wektu Duration
Wektu Preparation
15 20 menit
Wektu Cooking
20
tuwa wektu
-
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F 5
beting Life
2- 3 minggu
kalori >>
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Types of Butter

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