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All About Margarine
Margarine


Calories
Calories in 1 cup
1,887.00 Kcal 89
Calories
0.00 Kcal 98
Calories in 1 tbsp
102.00 Kcal 50
Calories in 1 oz
188.00 Kcal 69
Calories in 1 slice of
188.00 Kcal 48
Serving size
100
Proteins
0.00 g 89
Carbs
12.00 g 31
Fiber
2.50 g 6
Sugar
1.50 g 20
Fats
3.50 g 20
Fat Content
80 % 39
Saturated Fat
3.50 g 34
Trans Fat
2.00 g 14
Polyunsaturated Fat
1.00 g 21
Monounsaturated Fat
0.25 g 85
Nutrition
Serving Size
100
Cholesterol
2.50 mg 61
Vitamins
Vitamin A
2.50 IU 92
Vitamin B1 (Thiamin)
3.50 mg 1
Vitamin B2 (Riboflavin)
0.25 mg 34
Vitamin B3 (Niacin)
3.80 mg 2
Vitamin B6 (Pyridoxine)
1.50 mg 1
Vitamin B9 (Folic acid, Folate)
2.50 µg 45
Vitamin B12 (Cobalamin)
0.35 µg 45
Vitamin C (Ascorbic acid)
4.50 mg 3
Vitamin D
0.25 IU 54
Vitamin D (D2+D3)
2.50 µg 3
Vitamin E (Alpha- Tocopherol)
0.25 mg 32
Vitamin K (Phylloquinone)
4.25 µg 6
Minerals
Calcium
0.25 mg 93
Iron
5.25 mg 3
Magnesium
3.25 mg 52
Phosphorus
2.50 mg 83
Potassium
0.25 mg 84
Sodium
1.25 mg 84
Zinc
0.25 mg 66
Other
Water
0.25 g 93
Caffeine
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
-
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Allergy Symptoms
-
What is
What is
Margarine is a spread made from vegetable oils, water, and sometimes milk. It is used as a substitute for butter.
Color
-
Flavor
-
Aroma
-
Vegetarian
-
Origin
Europe, Greece, Italy
How to make
Serving Size
100
Ingredients
Shallow pan, Wooden stirrer & wooden spoon
Fermentation Agent
-
Things you need
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
15- 20 minutes
Cooking Time
20
Aging time
-
Storage & Shelf Life
Refrigeration Temperature
99.00 °F 5
Shelf Life
2- 3 weeks
Summary >>
<< How to make

About Margarine

There are thousands of references, all over the web about Margarine, some explaining its nutritional value, some the health benefits of Margarine, while some elucidating the methods of how to make Margarine. But how about you get to know all about Margarine, on just one page! Yes you heard it, here you will get to know all information about Margarine. To begin with, Margarine is a Dairy product that belongs to the category Types of Butter. It is made using Shallow Pan, Wooden Stirrer & Wooden Spoon. Moreover here you will get to know how many Margarine Calories will you gain, and the other nutrients by consuming Margarine. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Margarine. The Margarine Nutrition, will give you the vitamin and mineral content in Margarine. And at last you will get to know What is Margarine, with all the interesting facts about Margarine.

Types of Butter

Comparison of Types of Butter

Types of Butter

Comparison of Types of Butter

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