Lassi

Tilsit Cheese

Lassi vs Tilsit Cheese

Lassi

Tilsit Cheese

Add ⊕

Calories

Calories in 1 cup

110.00 Kcal357.00 Kcal

50 1927

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Calories

83.00 Kcal340.00 Kcal

0 904

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Calories in 1 tbsp

30.00 Kcal104.00 Kcal

2 133

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Calories in 1 oz

30.00 Kcal96.00 Kcal

10 717

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Calories in 1 slice of

59.00 Kcal340.00 Kcal

12.2 899

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Serving size

100

Proteins

3.05 g24.41 g

0 215

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Carbs

10.58 g1.88 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

14.00 g0.10 g

0 54.08

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Fats

3.29 g25.98 g

0.1 175

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Fat Content

3 %50 %

0 100

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Saturated Fat

1.00 g16.78 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

1.00 g0.72 g

0 48

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Monounsaturated Fat

2.00 g7.14 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

27.00 mg29.00 mg

0 325

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Vitamins

Vitamin A

33.42 IU1,045.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.04 mg0.06 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.13 mg0.36 mg

0 2.017

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Vitamin B3 (Niacin)

0.11 mg0.21 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.07 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

6.08 µg20.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.23 µg2.10 µg

0 4.03

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Vitamin C (Ascorbic acid)

2.21 mg0.00 mg

0 7.7

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Vitamin D

0.22 IU0.50 IU

0 301

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Vitamin D (D2+D3)

0.10 µg0.30 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.09 mg0.29 mg

0 24.21

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Vitamin K (Phylloquinone)

1.62 µg14.50 µg

0 30.3

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Minerals

Calcium

101.39 mg700.00 mg

0 1705

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Iron

0.06 mg0.23 mg

0 70

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Magnesium

9.64 mg13.00 mg

0 444

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Phosphorus

85.70 mg500.00 mg

0 1409

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Potassium

142.14 mg65.00 mg

0 1794

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Sodium

38.84 mg753.00 mg

0 7022.4

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Zinc

0.39 mg3.50 mg

0 7.31

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Other

Water

91.20 g42.86 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation

Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system

Other General Benefits

Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of Calcium, Good source of protein

Allergy

Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing

What is

Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit

Tilsit Cheese is semi hard cheese, light yellow in texture, made from pasteurized or unpasteurized cow milk.

Color

Pale yellow

Flavor

Creamy, Mild, Piquant, Spicy

Aroma

Strong

Vegetarian

✔ ✘

Origin

Europe, Greece, Italy

Switzerland

How to make

Serving Size

100

Ingredients

1 1/4 cups sugar, Milk, Yogurt

Pasteurized Cow milk, Rennet, Starter culture

Fermentation Agent

Things you need

Cardamom, Glass jar, Stirrer

Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould with ladle, Plastic wrap

Time Duration

Preparation Time

10- 15 minutes

3-9 months of aging

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

45.00 °F39.20 °F

-20 383

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Shelf Life

3- 5 days

2- 3 weeks

Comparison of Lassi and Tilsit Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Lassi and Tilsit Cheese, helps you to choose among them. Lassi vs Tilsit Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.