Tilsit Cheese

Quark

Tilsit Cheese vs Quark

Tilsit Cheese

Quark

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Calories

Calories in 1 cup

357.00 Kcal215.00 Kcal

50 1927

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Calories

340.00 Kcal0.08 Kcal

0 904

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Calories in 1 tbsp

104.00 Kcal25.00 Kcal

2 133

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Calories in 1 oz

96.00 Kcal64.00 Kcal

10 717

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Calories in 1 slice of

340.00 Kcal265.00 Kcal

12.2 899

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Serving size

100

Proteins

24.41 g14.10 g

0 215

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Carbs

1.88 g3.50 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

0.10 g3.50 g

0 54.08

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Fats

25.98 g10.60 g

0.1 175

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Fat Content

50 %20 %

0 100

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Saturated Fat

16.78 g7.00 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.72 g0.01 g

0 48

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Monounsaturated Fat

7.14 g0.20 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

29.00 mg1.00 mg

0 325

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Vitamins

Vitamin A

1,045.00 IU0.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.06 mg0.04 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.36 mg0.30 mg

0 2.017

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Vitamin B3 (Niacin)

0.21 mg0.50 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.01 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

20.00 µg19.00 µg

0 87

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Vitamin B12 (Cobalamin)

2.10 µg0.70 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg1.00 mg

0 7.7

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Vitamin D

0.50 IU0.00 IU

0 301

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Vitamin D (D2+D3)

0.30 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.29 mg0.01 mg

0 24.21

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Vitamin K (Phylloquinone)

14.50 µg1.10 µg

0 30.3

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Minerals

Calcium

700.00 mg130.00 mg

0 1705

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Iron

0.23 mg0.00 mg

0 70

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Magnesium

13.00 mg10.00 mg

0 444

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Phosphorus

500.00 mg100.00 mg

0 1409

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Potassium

65.00 mg150.00 mg

0 1794

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Sodium

753.00 mg40.00 mg

0 7022.4

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Zinc

3.50 mg0.60 mg

0 7.31

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Other

Water

42.86 g80.53 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system

Prevents Cancer, Boosts immune system

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Good source of protein

Good source of protein, Low fat

Allergy

Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing

What is

Tilsit Cheese is semi hard cheese, light yellow in texture, made from pasteurized or unpasteurized cow milk.

Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.

Color

Pale yellow

Flavor

Creamy, Mild, Piquant, Spicy

Aroma

Strong

Vegetarian

✔ ✘

Origin

Switzerland

Germany

How to make

Serving Size

100

Ingredients

Pasteurized Cow milk, Rennet, Starter culture

Buttermilk, Milk

Fermentation Agent

Things you need

Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould with ladle, Plastic wrap

Bowl, Cheesecloth, Stirrer

Time Duration

Preparation Time

3-9 months of aging

24-36 hours

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F86.00 °F

-20 383

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Shelf Life

2- 3 weeks

7- 10 days

Comparison of Tilsit Cheese and Quark

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Tilsit Cheese and Quark, helps you to choose among them. Tilsit Cheese vs Quark, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.