1 Calories
1.1 Calories
83.00 Kcal108.00 Kcal
0
904
1.3 Calories in 1 cup
1.4 Calories in 1 tbsp
1.5 Calories in 1 oz
1.2 Calories in 1 slice of
1.3 Serving size
1.4 Proteins
1.6 Carbs
1.2.2 Fiber
1.3.1 Sugar
1.5 Fats
1.8.1 Fat Content
1.10.1 Saturated Fat
1.12.1 Trans Fat
1.15.1 Polyunsaturated Fat
1.16.4 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.4 Vitamins
2.4.1 Vitamin A
3.2.2 Vitamin B1 (Thiamin)
3.3.2 Vitamin B2 (Riboflavin)
4.2.1 Vitamin B3 (Niacin)
4.3.2 Vitamin B6 (Pyridoxine)
0.03 mg0.06 mg
-0.026
1.5
4.3.8 Vitamin B9 (Folic acid, Folate)
4.3.13 Vitamin B12 (Cobalamin)
4.3.17 Vitamin C (Ascorbic acid)
4.4.2 Vitamin D
4.4.7 Vitamin D (D2+D3)
4.5.2 Vitamin E (Alpha- Tocopherol)
4.6.2 Vitamin K (Phylloquinone)
4.7 Minerals
4.7.1 Calcium
101.39 mg193.00 mg
0
1705
4.7.5 Iron
4.7.8 Magnesium
4.8.3 Phosphorus
7.5.2 Potassium
142.14 mg137.00 mg
0
1794
10.5.2 Sodium
38.84 mg44.00 mg
0
7022.4
10.5.4 Zinc
10.6 Other
10.6.1 Water
10.6.2 Caffeine
11 Benefits
11.1 Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Prevents Cancer
11.1.1 Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Easy to digest
11.2 Hair and Beauty Benefits
11.2.1 Skin Care
Gives glowing and flawless skin, Not Applicable
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid
11.2.2 Hair Care
Not Applicable
Not Available
11.3 Nutritional Importance & Uses
11.3.1 Uses
No uses found
Not Available
11.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D
11.4 Allergy
11.4.1 Allergy Symptoms
Not Available
Not Available
12 What is
12.1 What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Sheep Milk is the milk obtained by milking domestic sheeps
12.1.1 Color
Not Available
Not Available
12.1.2 Flavor
Not Available
Not Available
12.1.3 Aroma
Not Available
Not Available
12.1.4 Vegetarian
12.2 Origin
13 How to make
13.1 Serving Size
13.2 Ingredients
1 1/4 cups sugar, Milk, Yogurt
Not Applicable
13.2.1 Fermentation Agent
Not Applicable
Not Applicable
13.3 Things you need
Cardamom, Glass jar, Stirrer
Not Applicable
13.4 Time Duration
13.4.1 Preparation Time
10- 15 minutes
Not Applicable
13.4.2 Cooking Time
13.4.3 Aging time
Not Available
Not Available
13.5 Storage & Shelf Life
13.5.1 Refrigeration Temperature
13.5.2 Shelf Life