Health Benefits
Prevents Cancer
Best for weight loss, Strong & healthy muscles, Improves digestion
Other General Benefits
Easy to digest
Best for weight loss, Reduces unwanted fats, Improves digestion
Hair and Beauty Benefits
Skin Care
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid
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Hair Care
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Nutritional Importance & Uses
Uses
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Nutritional Importance
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D
Good source of Calcium, Good source of protein
Allergy
Allergy Symptoms
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Serving Size
100
100
Ingredients
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Buttermilk, Cottage cheese, Milk, Yogurt
Fermentation Agent
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Things you need
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Bowl, Cheesecloth, Container, Plastic wrap, Strainer
Time Duration
Preparation Time
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8- 10 hours
Cooking Time
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Aging time
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Storage & Shelf Life
Refrigeration Temperature
39.20 °F72.00 °F
-20
383
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Shelf Life
15 days
Around 6 months