Lassi

Port de salut Cheese

Lassi vs Port de salut Cheese

Lassi

Port de salut Cheese

Add ⊕

Calories

Calories in 1 cup

110.00 Kcal352.00 Kcal

50 1927

👆🏻

Calories

83.00 Kcal352.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

30.00 Kcal103.00 Kcal

2 133

👆🏻

Calories in 1 oz

30.00 Kcal100.00 Kcal

10 717

👆🏻

Calories in 1 slice of

59.00 Kcal-

12.2 899

👆🏻

Serving size

100

Proteins

3.05 g23.78 g

0 215

👆🏻

Carbs

10.58 g0.57 g

0 205

👆🏻

Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

14.00 g0.57 g

0 54.08

👆🏻

Fats

3.29 g28.20 g

0.1 175

👆🏻

Fat Content

3 %-

0 100

👆🏻

Saturated Fat

1.00 g22.03 g

0 67

👆🏻

Trans Fat

0.00 g162.00 g

0 162

👆🏻

Polyunsaturated Fat

1.00 g0.96 g

0 48

👆🏻

Monounsaturated Fat

2.00 g12.33 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

27.00 mg0.00 mg

0 325

👆🏻

Vitamins

Vitamin A

33.42 IU1,092.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.01 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.24 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

0.11 mg0.06 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.03 mg0.05 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

6.08 µg18.00 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.23 µg1.50 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

2.21 mg0.00 mg

0 7.7

👆🏻

Vitamin D

0.22 IU21.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.10 µg0.50 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.09 mg0.24 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

1.62 µg2.40 µg

0 30.3

👆🏻

Minerals

Calcium

101.39 mg650.00 mg

0 1705

👆🏻

Iron

0.06 mg0.43 mg

0 70

👆🏻

Magnesium

9.64 mg24.00 mg

0 444

👆🏻

Phosphorus

85.70 mg360.00 mg

0 1409

👆🏻

Potassium

142.14 mg136.00 mg

0 1794

👆🏻

Sodium

38.84 mg534.00 mg

0 7022.4

👆🏻

Zinc

0.39 mg2.60 mg

0 7.31

👆🏻

Other

Water

91.20 g45.45 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation

Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis

Other General Benefits

Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

What is

Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit

Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.

Color

Flavor

Aroma

Vegetarian

✔ ✘

Origin

Europe, Greece, Italy

France

How to make

Serving Size

100

Ingredients

1 1/4 cups sugar, Milk, Yogurt

Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water

Fermentation Agent

Things you need

Cardamom, Glass jar, Stirrer

2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer

Time Duration

Preparation Time

10- 15 minutes

1 hour

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

45.00 °F50.00 °F

-20 383

👆🏻

Shelf Life

3- 5 days

1- 2 Weeks

Comparison of Lassi and Port de salut Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Lassi and Port de salut Cheese, helps you to choose among them. Lassi vs Port de salut Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.