Lassi vs Monterey Cheese
Calories
Calories in 1 pat
Not Available
421.00 Kcal
12
Calories per 100g
83.00 Kcal
99+
373.00 Kcal
22
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
106.00 Kcal
17
Calories in 1 stick
Not Available
104.00 Kcal
8
Serving size
100
100
Proteins
3.05 g
99+
24.48 g
14
Carbs
10.58 g
34
0.68 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
Not Available
0.50 g
9
Fats
3.29 g
18
30.28 g
99+
Saturated Fat
1.00 g
9
19.07 g
99+
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
1.00 g
20
0.90 g
25
Monounsaturated Fat
2.00 g
99+
8.75 g
18
Nutrition
Serving Size
100
100
Cholesterol
27.00 mg
39
89.00 mg
18
Vitamins
Vitamin A
33.42 IU
99+
769.00 IU
24
Vitamin B1 (Thiamin)
0.04 mg
23
0.02 mg
39
Vitamin B2 (Riboflavin)
0.13 mg
99+
0.39 mg
15
Vitamin B3 (Niacin)
0.11 mg
34
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.08 mg
21
Vitamin B9 (Folic acid, Folate)
6.08 µg
31
18.00 µg
17
Vitamin B12 (Cobalamin)
0.23 µg
99+
0.83 µg
22
Vitamin C (Ascorbic acid)
2.21 mg
10
0.00 mg
29
Vitamin D
0.22 IU
37
22.00 IU
20
Vitamin D (D2+D3)
Not Available
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
0.09 mg
35
0.26 mg
23
Vitamin K (Phylloquinone)
1.62 µg
17
2.50 µg
11
Minerals
Calcium
101.39 mg
99+
746.00 mg
10
Iron
0.06 mg
99+
0.72 mg
19
Magnesium
9.64 mg
99+
27.00 mg
17
Phosphorus
85.70 mg
99+
444.00 mg
20
Potassium
142.14 mg
99+
81.00 mg
99+
Sodium
38.84 mg
99+
600.00 mg
25
Zinc
0.39 mg
99+
3.00 mg
13
Other
Water
Not Available
41.01 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Absorps of Calcium & Vitamin B
Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Not Applicable
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
Not Applicable
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Allergy
Lassi and Monterey Cheese Allergy Symptoms
Not Available
Not Available
What is
What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Dairy Product
Color
Not Available
Not Available
Lassi and Monterey Cheese Flavor
Not Available
Not Available
Lassi and Monterey Cheese Aroma
Not Available
Not Available
Vegetarian
Yes
No
Origin
Europe, Greece, Italy
Europe, Greece, Italy
How to make
Serving Size
100
100
Ingredients
1 1/4 cups sugar, Milk, Yogurt
Shallow pan, Wooden stirrer & wooden spoon
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cardamom, Glass jar, Stirrer
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
10- 15 minutes
15- 20 minutes
Cooking Time
NA
Unknown
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
45.00 °F
16
383.00 °F
1
Shelf Life
3- 5 days
2- 3 weeks
