Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet

Monterey Cheese vs Whey Protein Nutrition

Monterey Cheese
Whey Protein
Whey Protein vs Monterey Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
89.00 mg   
18
27.03 mg   
38
Vitamins
  
  
Vitamin A
769.00 IU   
24
0.00 IU   
99+
Vitamin B1 (Thiamin)
0.02 mg   
39
0.61 mg   
2
Vitamin B2 (Riboflavin)
0.39 mg   
15
2.02 mg   
1
Vitamin B3 (Niacin)
0.09 mg   
99+
1.14 mg   
5
Vitamin B6 (Pyridoxine)
0.08 mg   
21
0.61 mg   
2
Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
33.00 µg   
11
Vitamin B12 (Cobalamin)
0.83 µg   
22
2.45 µg   
4
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
22.00 IU   
20
0.00 IU   
39
Vitamin D (D2+D3)
0.60 µg   
10
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.26 mg   
23
0.00 mg   
99+
Vitamin K (Phylloquinone)
2.50 µg   
11
0.00 µg   
27
Minerals
  
  
Calcium
746.00 mg   
10
469.00 mg   
27
Iron
0.72 mg   
19
1.13 mg   
11
Magnesium
27.00 mg   
17
195.00 mg   
4
Phosphorus
444.00 mg   
20
1,321.00 mg   
2
Potassium
81.00 mg   
99+
500.00 mg   
10
Sodium
600.00 mg   
25
156.00 mg   
99+
Zinc
3.00 mg   
13
6.18 mg   
2
Other
  
  
Water
41.01 g   
3.44 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!