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Monterey Cheese vs Quark Calories

Monterey Cheese
Quark
Quark vs Monterey Cheese Calories


Calories
Calories in 1 cup
421.00 Kcal  
99+
215.00 Kcal  
34
Calories
373.00 Kcal  
22
0.08 Kcal  
99+
Calories in 1 tbsp
104.00 Kcal  
99+
25.00 Kcal  
18
Calories in 1 oz
106.00 Kcal  
99+
64.00 Kcal  
30
Calories in 1 slice of
104.00 Kcal  
33
265.00 Kcal  
99+
Serving size
100  
100  
Proteins
24.48 g  
14
14.10 g  
37
Carbs
0.68 g  
99+
3.50 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
0.50 g  
10
3.50 g  
32
Fats
30.28 g  
99+
10.60 g  
99+
Fat Content
24 %  
21
20 %  
17
Saturated Fat
19.07 g  
99+
7.00 g  
99+
Trans Fat
0.20 g  
3
0.00 g  
Polyunsaturated Fat
0.90 g  
26
0.01 g  
99+
Monounsaturated Fat
8.75 g  
19
0.20 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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