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Lassi vs Horse milk

Lassi
Horse milk
Horse milk vs Lassi


Calories
Calories in 1 cup
110.00 Kcal  
10
132.00 Kcal  
16
Calories
83.00 Kcal  
99+
44.00 Kcal  
99+
Calories in 1 tbsp
30.00 Kcal  
21
60.00 Kcal  
34
Calories in 1 oz
30.00 Kcal  
12
61.00 Kcal  
28
Calories in 1 slice of
59.00 Kcal  
13
51.00 Kcal  
8
Serving size
100  
100  
Proteins
3.05 g  
99+
3.90 g  
99+
Carbs
10.58 g  
34
6.80 g  
38
Fiber
0.00 g  
16
0.00 g  
16
Sugar
14.00 g  
99+
6.80 g  
99+
Fats
3.29 g  
18
1.21 g  
10
Fat Content
3 %  
3
1 %  
1
Saturated Fat
1.00 g  
9
1.40 g  
12
Trans Fat
0.00 g  
0.10 g  
2
Polyunsaturated Fat
1.00 g  
21
0.10 g  
99+
Monounsaturated Fat
2.00 g  
99+
1.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
27.00 mg  
39
4.80 mg  
99+
Vitamins
  
  
Vitamin A
33.42 IU  
99+
37.00 IU  
99+
Vitamin B1 (Thiamin)
0.04 mg  
23
0.39 mg  
4
Vitamin B2 (Riboflavin)
0.13 mg  
99+
0.11 mg  
99+
Vitamin B3 (Niacin)
0.11 mg  
99+
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
6.08 µg  
36
17.00 µg  
21
Vitamin B12 (Cobalamin)
0.23 µg  
99+
1.10 µg  
21
Vitamin C (Ascorbic acid)
2.21 mg  
15
1.80 mg  
18
Vitamin D
0.22 IU  
99+
1.70 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
1.10 µg  
7
Vitamin E (Alpha- Tocopherol)
0.09 mg  
99+
0.08 mg  
99+
Vitamin K (Phylloquinone)
1.62 µg  
20
0.10 µg  
32
Minerals
  
  
Calcium
101.39 mg  
99+
90.00 mg  
99+
Iron
0.06 mg  
99+
0.37 mg  
34
Magnesium
9.64 mg  
99+
10.20 mg  
99+
Phosphorus
85.70 mg  
99+
88.40 mg  
99+
Potassium
142.14 mg  
99+
65.50 mg  
99+
Sodium
38.84 mg  
99+
19.80 mg  
99+
Zinc
0.39 mg  
99+
0.27 mg  
99+
Other
  
  
Water
91.20 g  
89.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation  
Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol  
Improves sexual power, Special support after Chemotherapy  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin  
Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit  
Horse Milk rather Mare Milk is the milk obtained from the female Horse  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
Yes  
-  
Origin
Europe, Greece, Italy  
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe  
How to make
Serving Size
100  
100  
Ingredients
1 1/4 cups sugar, Milk, Yogurt  
-  
Fermentation Agent
-  
-  
Things you need
Cardamom, Glass jar, Stirrer  
-  
Time Duration
  
  
Preparation Time
10- 15 minutes  
-  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
45.00 °F  
16
39.20 °F  
19
Shelf Life
3- 5 days  
16 hours  
Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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