Lassi

Filled Milk

Lassi vs Filled Milk

Lassi

Filled Milk

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1 Calories

1.1 Calories

83.00 Kcal0.15 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.05 g8.00 g

0 215

1.8 Carbs

10.58 g12.00 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

NA0.00 g

0 54.08

1.9 Fats

3.29 g8.00 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

1.00 g1.90 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

1.00 g1.80 g

0 48

1.9.5 Monounsaturated Fat

2.00 g4.40 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

27.00 mg4.90 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

33.42 IU17.08 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.04 mgNA

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.13 mgNA

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.11 mgNA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.03 mg0.10 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

6.08 µgNA

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.23 µg0.83 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

2.21 mg2.20 mg

0 7.7

2.3.9 Vitamin D

0.22 IUNA

0 301

2.3.10 Vitamin D (D2+D3)

NANA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.09 mgNA

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.62 µgNA

0 30.3

2.4 Minerals

2.4.1 Calcium

101.39 mg75.64 mg

0 1705

2.4.2 Iron

0.06 mg0.00 mg

0 70

2.4.3 Magnesium

9.64 mg17.08 mg

0 444

2.4.4 Phosphorus

85.70 mg236.68 mg

0 1409

2.4.5 Potassium

142.14 mg339.20 mg

0 1794

2.4.6 Sodium

38.84 mg139.10 mg

0 7022.4

2.4.7 Zinc

0.39 mg0.85 mg

0 7.31

2.5 Other

2.5.1 Water

NA213.91 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation

Unknown

3.1.1 Other General Benefits

Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol

Unknown

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Gives glowing and flawless skin, Not Applicable

Unknown

3.2.2 Hair Care

Not Applicable

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

Unknown

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Unknown

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit

Dairy Product

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Europe, Greece, Italy

Unknown

5 How to make

5.1 Serving Size

100

5.2 Ingredients

1 1/4 cups sugar, Milk, Yogurt

Skim milk, Vegetable Oil

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Cardamom, Glass jar, Stirrer

Unknown

5.4 Time Duration

5.4.1 Preparation Time

10- 15 minutes

Not Defined

5.4.2 Cooking Time

Unknown

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

45.00 °F383.00 °F

-20 383

5.5.2 Shelf Life

3- 5 days

Unknown

Comparison of Lassi and Filled Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Lassi and Filled Milk, helps you to choose among them. Lassi vs Filled Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.