Filled Milk

Quark

Filled Milk vs Quark

Filled Milk

Quark

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1 Calories

1.1 Calories

0.15 Kcal0.08 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

8.00 g14.10 g

0 215

1.8 Carbs

12.00 g3.50 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.00 g3.50 g

0 54.08

1.9 Fats

8.00 g10.60 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

1.90 g7.00 g

0 67

1.9.3 Trans Fat

0.00 gNA

0 162

1.9.4 Polyunsaturated Fat

1.80 g0.01 g

0 48

1.9.5 Monounsaturated Fat

4.40 g0.20 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

4.90 mg1.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

17.08 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NA0.04 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NA0.30 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

NANA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.10 mg0.01 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NANA

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.83 µg0.70 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

2.20 mg1.00 mg

0 7.7

2.3.9 Vitamin D

NA0.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NA0.01 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

2.4 Minerals

2.4.1 Calcium

75.64 mg130.00 mg

0 1705

2.4.2 Iron

0.00 mg0.00 mg

0 70

2.4.3 Magnesium

17.08 mg10.00 mg

0 444

2.4.4 Phosphorus

236.68 mg100.00 mg

0 1409

2.4.5 Potassium

339.20 mg150.00 mg

0 1794

2.4.6 Sodium

139.10 mg40.00 mg

0 7022.4

2.4.7 Zinc

0.85 mg0.60 mg

0 7.31

2.5 Other

2.5.1 Water

213.91 g80.53 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Unknown

Prevents Cancer, Boosts immune system

3.1.1 Other General Benefits

Unknown

Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Unknown

Not Defined

3.2.2 Hair Care

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

Unknown

3.3.2 Nutritional Importance

Unknown

Good source of protein, Low fat

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Dairy Product

Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

Not Available

4.2 Origin

Unknown

Germany

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Skim milk, Vegetable Oil

Buttermilk, Milk

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Unknown

Bowl, Cheesecloth, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

Not Defined

24-36 hours

5.4.2 Cooking Time

Unknown

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

383.00 °F86.00 °F

-20 383

5.5.2 Shelf Life

Unknown

7- 10 days

Comparison of Filled Milk and Quark

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Filled Milk and Quark, helps you to choose among them. Filled Milk vs Quark, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.