Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion
Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Boosts immune system, Improves digestion
Skin Care
Gives glowing and flawless skin
Natural moisturizer, Natural tan remover
Hair Care
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Excellent hair conditioner, Reduces dandruff
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of protein, Rich in probiotics
What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.
Origin
Europe, Greece, Italy
Irish
Ingredients
1 1/4 cups sugar, Milk, Yogurt
Raw milk or unpasteurized milk
Things you need
Cardamom, Glass jar, Stirrer
Glass container with lid, Cheesecloth, Container
Preparation Time
10- 15 minutes
2 days
Refrigeration Temperature
Shelf Life
3- 5 days
1 Month