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Lassi vs Clabber Facts


Clabber vs Lassi Facts


Calories

Calories in 1 cup
110.00 Kcal  
10
120.00 Kcal  
13

Calories
83.00 Kcal  
99+
110.00 Kcal  
99+

Calories in 1 tbsp
30.00 Kcal  
21
21.00 Kcal  
16

Calories in 1 oz
30.00 Kcal  
12
21.00 Kcal  
9

Calories in 1 slice of
59.00 Kcal  
13
-  

Serving size
100  
100  

Proteins
3.05 g  
99+
3.00 g  
99+

Carbs
10.58 g  
34
2.00 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
14.00 g  
99+
0.00 g  

Fats
3.29 g  
18
10.00 g  
99+

Fat Content
3 %  
3
-  

Saturated Fat
1.00 g  
9
10.00 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
1.00 g  
21
0.00 g  
99+

Monounsaturated Fat
2.00 g  
99+
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
27.00 mg  
39
0.00 mg  
99+

Vitamins
  
  

Vitamin A
33.42 IU  
99+
0.26 IU  
99+

Vitamin B1 (Thiamin)
0.04 mg  
23
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.13 mg  
99+
0.12 mg  
99+

Vitamin B3 (Niacin)
0.11 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.02 mg  
99+

Vitamin B9 (Folic acid, Folate)
6.08 µg  
36
12.00 µg  
28

Vitamin B12 (Cobalamin)
0.23 µg  
99+
0.90 µg  
24

Vitamin C (Ascorbic acid)
2.21 mg  
15
0.00 mg  
38

Vitamin D
0.22 IU  
99+
9.60 IU  
32

Vitamin D (D2+D3)
0.10 µg  
18
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.09 mg  
99+
0.12 mg  
40

Vitamin K (Phylloquinone)
1.62 µg  
20
0.00 µg  
33

Minerals
  
  

Calcium
101.39 mg  
99+
0.26 mg  
99+

Iron
0.06 mg  
99+
0.00 mg  
99+

Magnesium
9.64 mg  
99+
11.00 mg  
99+

Phosphorus
85.70 mg  
99+
93.00 mg  
99+

Potassium
142.14 mg  
99+
0.00 mg  
99+

Sodium
38.84 mg  
99+
600.00 mg  
25

Zinc
0.39 mg  
99+
0.00 mg  
99+

Other
  
  

Water
91.20 g  
87.60 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation  
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion  

Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol  
Boosts immune system, Improves digestion  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin  
Natural moisturizer, Natural tan remover  

Hair Care
-  
Excellent hair conditioner, Reduces dandruff  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of protein, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit  
Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
Yes  
-  

Origin
Europe, Greece, Italy  
Irish  

How to make

Serving Size
100  
100  

Ingredients
1 1/4 cups sugar, Milk, Yogurt  
Raw milk or unpasteurized milk  

Fermentation Agent
-  
-  

Things you need
Cardamom, Glass jar, Stirrer  
Glass container with lid, Cheesecloth, Container  

Time Duration
  
  

Preparation Time
10- 15 minutes  
2 days  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
45.00 °F  
16
39.20 °F  
19

Shelf Life
3- 5 days  
1 Month  

Summary >>
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Comparison of Types of Dairy Products

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Comparison of Types of Dairy Products