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Whipped cream vs Edam Cheese Nutrition


Edam Cheese vs Whipped cream Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
76.00 mg   
20
89.00 mg   
18

Vitamins
  
  

Vitamin A
1,470.00 IU   
2
825.00 IU   
22

Vitamin B1 (Thiamin)
0.02 mg   
34
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.39 mg   
16

Vitamin B3 (Niacin)
0.04 mg   
99+
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
-0.03 mg   
99+
0.08 mg   
22

Vitamin B9 (Folic acid, Folate)
4.00 µg   
37
16.00 µg   
18

Vitamin B12 (Cobalamin)
0.18 µg   
99+
1.54 µg   
11

Vitamin C (Ascorbic acid)
0.60 mg   
21
0.00 mg   
29

Vitamin D
28.00 IU   
14
20.00 IU   
22

Vitamin D (D2+D3)
0.70 µg   
9
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
1.60 mg   
7
0.24 mg   
25

Vitamin K (Phylloquinone)
3.20 µg   
7
2.30 µg   
13

Minerals
  
  

Calcium
65.00 mg   
99+
731.00 mg   
11

Iron
0.03 mg   
99+
0.44 mg   
28

Magnesium
7.00 mg   
99+
30.00 mg   
14

Phosphorus
62.00 mg   
99+
536.00 mg   
10

Potassium
75.00 mg   
99+
188.00 mg   
30

Sodium
38.00 mg   
99+
812.00 mg   
12

Zinc
0.23 mg   
99+
3.75 mg   
7

Other
  
  

Water
57.71 g   
41.56 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products