Kumis vs Whipped cream Facts
Calories
Calories in 1 pat
Not Available
154.00 Kcal
5
Calories per 100g
200.00 Kcal
99+
257.00 Kcal
99+
Calories in 1 tbsp
Not Available
8.00 Kcal
1
Calories in 1 cup
Not Available
73.00 Kcal
8
Calories in 1 stick
Not Available
Not Applicable
Serving size
100
100
Proteins
6.00 g
99+
3.20 g
99+
Carbs
28.00 g
13
12.00 g
31
Fiber
3.00 g
4
0.00 g
15
Sugar
12.00 g
99+
8.00 g
99+
Fats
7.00 g
38
22.00 g
99+
% Fat Content
Not Available
30 %
12
Saturated Fat
5.00 g
34
14.00 g
99+
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.00 g
99+
0.80 g
32
Monounsaturated Fat
0.00 g
99+
6.00 g
40
Nutrition
Serving Size
100
100
Cholesterol
20.00 mg
99+
76.00 mg
20
Vitamins
Vitamin A
40.00 IU
99+
1,470.00 IU
2
Vitamin B1 (Thiamin)
Not Available
0.02 mg
34
Vitamin B2 (Riboflavin)
Not Available
0.11 mg
99+
Vitamin B3 (Niacin)
Not Available
0.04 mg
99+
Vitamin B6 (Pyridoxine)
Not Available
-0.03 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
4.00 µg
37
Vitamin B12 (Cobalamin)
Not Available
0.18 µg
99+
Vitamin C (Ascorbic acid)
3.60 mg
5
0.60 mg
21
Vitamin D
Not Available
28.00 IU
14
Vitamin D (D2+D3)
Not Available
0.70 µg
9
Vitamin E (Alpha- Tocopherol)
Not Available
1.60 mg
7
Vitamin K (Phylloquinone)
Not Available
3.20 µg
7
Minerals
Calcium
220.00 mg
40
65.00 mg
99+
Iron
1.12 mg
12
0.03 mg
99+
Magnesium
Not Available
7.00 mg
99+
Phosphorus
Not Available
62.00 mg
99+
Potassium
Not Available
75.00 mg
99+
Sodium
150.00 mg
99+
38.00 mg
99+
Zinc
Not Available
0.23 mg
99+
Other
Water
Not Available
57.71 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Lactose Intolerants, Improves metabolism rate
NA
Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
NA
Hair and Beauty Benefits
Skin Care
NA
Adds brightness to skin, Gives a smoother skin
Hair Care
NA
Not Applicable
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
NA
Allergy
Kumis and Whipped cream Allergy Symptoms
Not Available
Not Available
What is
What is
TYpe of milk
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.
Color
Not Available
Not Available
Kumis and Whipped cream Flavor
Not Available
Not Available
Kumis and Whipped cream Aroma
Not Available
Not Available
Vegetarian
Not Available
No
Origin
Tatar
Europe
How to make
Serving Size
200
100
Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
½ cup Sugar, 1 cup of Heavy Cream
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container
Bowl, Blender
Time Duration
Preparation Time
3 to 5 days
10- 15 minutes
Cooking Time
few hours
NA
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
55.00 °F
13
40.00 °F
18
Shelf Life
Unknown
3 days
