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Whipped cream vs Cheshire Cheese Nutrition


Cheshire Cheese vs Whipped cream Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
76.00 mg   
20
103.00 mg   
9

Vitamins
  
  

Vitamin A
1,470.00 IU   
2
985.00 IU   
16

Vitamin B1 (Thiamin)
0.02 mg   
34
0.05 mg   
19

Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.29 mg   
28

Vitamin B3 (Niacin)
0.04 mg   
99+
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
-0.03 mg   
99+
0.07 mg   
23

Vitamin B9 (Folic acid, Folate)
4.00 µg   
37
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.18 µg   
99+
0.83 µg   
22

Vitamin C (Ascorbic acid)
0.60 mg   
21
0.00 mg   
29

Vitamin D
28.00 IU   
14
Not Available   

Vitamin D (D2+D3)
0.70 µg   
9
Not Available   

Vitamin E (Alpha- Tocopherol)
1.60 mg   
7
Not Available   

Vitamin K (Phylloquinone)
3.20 µg   
7
Not Available   

Minerals
  
  

Calcium
65.00 mg   
99+
643.00 mg   
20

Iron
0.03 mg   
99+
0.21 mg   
99+

Magnesium
7.00 mg   
99+
21.00 mg   
23

Phosphorus
62.00 mg   
99+
464.00 mg   
16

Potassium
75.00 mg   
99+
95.00 mg   
99+

Sodium
38.00 mg   
99+
700.00 mg   
16

Zinc
0.23 mg   
99+
2.79 mg   
19

Other
  
  

Water
57.71 g   
37.65 g   

Caffeine
0.00 g   
0.00 g   

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products