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Kumis vs Processed Cheese Facts


Processed Cheese vs Kumis Facts


Calories

Calories per 100g
200.00 Kcal   
99+
366.00 Kcal   
26

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
6.00 g   
99+
18.13 g   
31

Carbs
28.00 g   
13
4.78 g   
99+

Fiber
3.00 g   
4
0.00 g   
15

Sugar
12.00 g   
99+
2.26 g   
23

Fats
7.00 g   
38
30.71 g   
99+

Saturated Fat
5.00 g   
34
6.00 g   
36

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.00 g   
99+
Not Available   

Monounsaturated Fat
0.00 g   
99+
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
20.00 mg   
99+
35.00 mg   
34

Vitamins
  
  

Vitamin A
40.00 IU   
99+
1,131.00 IU   
5

Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
39

Vitamin B2 (Riboflavin)
Not Available   
0.23 mg   
36

Vitamin B3 (Niacin)
Not Available   
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.05 mg   
34

Vitamin B9 (Folic acid, Folate)
Not Available   
8.00 µg   
28

Vitamin B12 (Cobalamin)
Not Available   
1.50 µg   
12

Vitamin C (Ascorbic acid)
3.60 mg   
5
0.00 mg   
29

Vitamin D
Not Available   
301.00 IU   
1

Vitamin D (D2+D3)
Not Available   
7.50 µg   
1

Vitamin E (Alpha- Tocopherol)
Not Available   
0.80 mg   
11

Vitamin K (Phylloquinone)
Not Available   
3.64 µg   
6

Minerals
  
  

Calcium
220.00 mg   
40
772.80 mg   
8

Iron
1.12 mg   
12
0.26 mg   
39

Magnesium
Not Available   
37.80 mg   
11

Phosphorus
Not Available   
718.20 mg   
6

Potassium
Not Available   
297.00 mg   
18

Sodium
150.00 mg   
99+
1,705.00 mg   
5

Zinc
Not Available   
3.90 mg   
6

Other
  
  

Water
Not Available   
39.61 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Improves metabolism rate   
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents tooth decay, Provides energy   

Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay   

Hair and Beauty Benefits
  
  

Skin Care
NA   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
NA   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid   
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A   

Allergy
  
  

Kumis and Processed Cheese Allergy Symptoms
Not Available   
Not Available   

What is

What is
TYpe of milk   
Processed cheese is a blend of more than one natural cheese and added with emulsifiers,saturated vegetable oils, extra salt,,food coloring, whey or sugar.   

Color
Not Available   
Yellow   

Kumis and Processed Cheese Flavor
Not Available   
Not Available   

Kumis and Processed Cheese Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Not Available   

Origin
Tatar   
Switzerland   

How to make

Serving Size
200   
100   

Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk   
Cheese, Cream of Tartar, Gelatin, Milk Powder, Salt   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container   
2 Bowls, Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer   

Time Duration
  
  

Preparation Time
3 to 5 days   
2- 3 hours   

Cooking Time
few hours   
25   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
55.00 °F   
13
39.20 °F   
19

Shelf Life
Unknown   
3-4 weeks   

Summary >>
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