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Mozzarella Cheese vs Edam Cheese


Edam Cheese vs Mozzarella Cheese


Calories

Calories in 1 cup
336.00 Kcal  
99+
357.00 Kcal  
99+

Calories
300.00 Kcal  
40
357.00 Kcal  
28

Calories in 1 tbsp
78.00 Kcal  
99+
20.00 Kcal  
15

Calories in 1 oz
85.00 Kcal  
39
101.00 Kcal  
99+

Calories in 1 slice of
85.00 Kcal  
21
357.00 Kcal  
99+

Serving size
100  
100  

Proteins
22.17 g  
23
24.99 g  
12

Carbs
2.19 g  
99+
1.43 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
1.03 g  
17
1.43 g  
19

Fats
22.35 g  
99+
27.80 g  
99+

Fat Content
22 %  
19
28 %  
25

Saturated Fat
13.15 g  
99+
17.57 g  
99+

Trans Fat
0.10 g  
2
0.00 g  

Polyunsaturated Fat
0.77 g  
36
0.67 g  
40

Monounsaturated Fat
6.57 g  
99+
8.13 g  
27

Nutrition

Serving Size
100  
100  

Cholesterol
2.50 mg  
99+
89.00 mg  
18

Vitamins
  
  

Vitamin A
676.00 IU  
27
825.00 IU  
22

Vitamin B1 (Thiamin)
0.03 mg  
27
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.28 mg  
30
0.39 mg  
17

Vitamin B3 (Niacin)
0.10 mg  
99+
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.08 mg  
24

Vitamin B9 (Folic acid, Folate)
7.00 µg  
35
16.00 µg  
22

Vitamin B12 (Cobalamin)
2.28 µg  
6
1.54 µg  
11

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
16.00 IU  
28
20.00 IU  
26

Vitamin D (D2+D3)
0.40 µg  
14
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.19 mg  
37
0.24 mg  
33

Vitamin K (Phylloquinone)
2.30 µg  
15
2.30 µg  
15

Minerals
  
  

Calcium
505.00 mg  
23
731.00 mg  
11

Iron
0.44 mg  
29
0.44 mg  
29

Magnesium
20.00 mg  
27
30.00 mg  
17

Phosphorus
354.00 mg  
26
536.00 mg  
10

Potassium
76.00 mg  
99+
188.00 mg  
34

Sodium
627.00 mg  
22
812.00 mg  
12

Zinc
2.92 mg  
18
3.75 mg  
7

Other
  
  

Water
0.25 g  
41.56 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer  
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Heart healthy Cheese  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
It is promising for skin health and anti- aging, Treats fine lines and wrinkles  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D  
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2  

Allergy
  
  

Allergy Symptoms
Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing  

What is

What is
Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.  
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.  

Color
White  
Pale yellow  

Flavor
Milky  
Mild, Nutty, Salty  

Aroma
Fresh, Milky  
-  

Vegetarian
Yes  
No  

Origin
Italy  
Netherlands  

How to make

Serving Size
100  
100  

Ingredients
A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water  
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture  

Fermentation Agent
-  
-  

Things you need
Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer  
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer  

Time Duration
  
  

Preparation Time
2- 3 hours  
10- 12 hours  

Cooking Time
20  
90  

Aging time
-  
4 weeks - 10 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
39.20 °F  
19

Shelf Life
5- 7 days  
3-4 weeks  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese