Home
My Dairy Diet


Kumis vs Evaporated Milk


Evaporated Milk vs Kumis


Calories

Calories per 100g
200.00 Kcal   
99+
134.00 Kcal   
99+

Calories in 1 pat
Not Available   
338.00 Kcal   
10

Calories in 1 tbsp
Not Available   
20.00 Kcal   
7

Calories in 1 cup
Not Available   
42.00 Kcal   
5

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
6.00 g   
99+
0.00 g   
99+

Carbs
28.00 g   
13
12.00 g   
31

Fiber
3.00 g   
4
2.50 g   
6

Sugar
12.00 g   
99+
1.50 g   
19

Fats
7.00 g   
38
3.50 g   
20

% Fat Content
Not Available   
12 %   
7

Saturated Fat
5.00 g   
34
3.50 g   
31

Trans Fat
Not Available   
2.00 g   
9

Polyunsaturated Fat
0.00 g   
99+
1.00 g   
20

Monounsaturated Fat
0.00 g   
99+
0.25 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
20.00 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
40.00 IU   
99+
2.50 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
3.50 mg   
1

Vitamin B2 (Riboflavin)
Not Available   
0.25 mg   
33

Vitamin B3 (Niacin)
Not Available   
3.80 mg   
2

Vitamin B6 (Pyridoxine)
Not Available   
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
Not Available   
2.50 µg   
39

Vitamin B12 (Cobalamin)
Not Available   
0.35 µg   
99+

Vitamin C (Ascorbic acid)
3.60 mg   
5
4.50 mg   
3

Vitamin D
Not Available   
0.25 IU   
36

Vitamin D (D2+D3)
Not Available   
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
Not Available   
0.25 mg   
24

Vitamin K (Phylloquinone)
Not Available   
4.25 µg   
5

Minerals
  
  

Calcium
220.00 mg   
40
0.25 mg   
99+

Iron
1.12 mg   
12
5.25 mg   
3

Magnesium
Not Available   
3.25 mg   
99+

Phosphorus
Not Available   
2.50 mg   
99+

Potassium
Not Available   
0.25 mg   
99+

Sodium
150.00 mg   
99+
1.25 mg   
99+

Zinc
Not Available   
0.25 mg   
99+

Other
  
  

Water
Not Available   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Improves metabolism rate   
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones   

Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients   

Hair and Beauty Benefits
  
  

Skin Care
NA   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
NA   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Kumis and Evaporated Milk Allergy Symptoms
Not Available   
Not Available   

What is

What is
TYpe of milk   
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.   

Color
Not Available   
Caramelized white   

Kumis and Evaporated Milk Flavor
Not Available   
Caramel-like, Sweet   

Kumis and Evaporated Milk Aroma
Not Available   
Sweet   

Vegetarian
Not Available   
Yes   

Origin
Tatar   
USA   

How to make

Serving Size
200   
100   

Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk   
Pasteurized Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container   
Sauce pan   

Time Duration
  
  

Preparation Time
3 to 5 days   
5- 10 minutes   

Cooking Time
few hours   
20   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
55.00 °F   
13
39.20 °F   
19

Shelf Life
Unknown   
About a year   

Calories >>
<< All

Comparison of Cow milk products

Cow milk Dairy products

Cow milk Dairy products

» More Cow milk Dairy products

Comparison of Cow milk products

» More Comparison of Cow milk products