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Evaporated Milk vs Fontina Cheese


Fontina Cheese vs Evaporated Milk


Calories

Calories per 100g
134.00 Kcal   
99+
389.00 Kcal   
18

Calories in 1 pat
338.00 Kcal   
10
513.00 Kcal   
18

Calories in 1 tbsp
20.00 Kcal   
7
58.00 Kcal   
11

Calories in 1 cup
42.00 Kcal   
5
110.00 Kcal   
18

Calories in 1 stick
Not Applicable   
109.00 Kcal   
9

Serving size
100   
100   

Proteins
0.00 g   
99+
25.60 g   
9

Carbs
12.00 g   
31
1.55 g   
99+

Fiber
2.50 g   
6
0.00 g   
15

Sugar
1.50 g   
19
1.55 g   
20

Fats
3.50 g   
20
31.14 g   
99+

% Fat Content
12 %   
7
45 %   
15

Saturated Fat
3.50 g   
31
19.20 g   
99+

Trans Fat
2.00 g   
9
0.00 g   

Polyunsaturated Fat
1.00 g   
20
1.65 g   
12

Monounsaturated Fat
0.25 g   
99+
8.69 g   
20

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
153.00 mg   
5

Vitamins
  
  

Vitamin A
2.50 IU   
99+
913.00 IU   
19

Vitamin B1 (Thiamin)
3.50 mg   
1
0.02 mg   
35

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.20 mg   
38

Vitamin B3 (Niacin)
3.80 mg   
2
0.15 mg   
28

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.08 mg   
18

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
6.00 µg   
32

Vitamin B12 (Cobalamin)
0.35 µg   
99+
1.68 µg   
8

Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29

Vitamin D
0.25 IU   
36
23.00 IU   
19

Vitamin D (D2+D3)
2.50 µg   
2
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.27 mg   
22

Vitamin K (Phylloquinone)
4.25 µg   
5
2.60 µg   
10

Minerals
  
  

Calcium
0.25 mg   
99+
550.00 mg   
21

Iron
5.25 mg   
3
0.23 mg   
99+

Magnesium
3.25 mg   
99+
14.00 mg   
32

Phosphorus
2.50 mg   
99+
346.00 mg   
28

Potassium
0.25 mg   
99+
64.00 mg   
99+

Sodium
1.25 mg   
99+
800.00 mg   
13

Zinc
0.25 mg   
99+
3.50 mg   
9

Other
  
  

Water
0.25 g   
37.92 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones   
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system   

Other General Benefits
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients   
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives a smoother skin, Helps to slow down signs of ageing   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Unknown   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Aged cheese can be used as grating cheese, It works excellent as a table Cheese   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2   

Allergy
  
  

Evaporated Milk and Fontina Cheese Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose   

What is

What is
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.   
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.   

Color
Caramelized white   
Ivory   

Evaporated Milk and Fontina Cheese Flavor
Caramel-like, Sweet   
Creamy, Smooth, Tart   

Evaporated Milk and Fontina Cheese Aroma
Sweet   
Mild, Sour smell   

Vegetarian
Yes   
No   

Origin
USA   
Italy   

How to make

Serving Size
100   
100   

Ingredients
Pasteurized Milk   
Brine solution, Calcium Chloride, Cow milk, Rennet   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
Sauce pan   
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
5- 10 minutes   
10- 12 hours   

Cooking Time
20   
90   

Aging time
Not Applicable   
3 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
About a year   
2- 3 Months   

Calories >>
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