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Evaporated Milk vs Edam Cheese


Edam Cheese vs Evaporated Milk


Calories

Calories per 100g
134.00 Kcal   
99+
357.00 Kcal   
28

Calories in 1 pat
338.00 Kcal   
10
Not Available   

Calories in 1 tbsp
20.00 Kcal   
7
Not Available   

Calories in 1 cup
42.00 Kcal   
5
101.00 Kcal   
14

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
0.00 g   
99+
24.99 g   
12

Carbs
12.00 g   
31
1.43 g   
99+

Fiber
2.50 g   
6
0.00 g   
15

Sugar
1.50 g   
19
1.43 g   
18

Fats
3.50 g   
20
27.80 g   
99+

% Fat Content
12 %   
7
28 %   
11

Saturated Fat
3.50 g   
31
17.57 g   
99+

Trans Fat
2.00 g   
9
0.00 g   

Polyunsaturated Fat
1.00 g   
20
0.67 g   
39

Monounsaturated Fat
0.25 g   
99+
8.13 g   
25

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
89.00 mg   
18

Vitamins
  
  

Vitamin A
2.50 IU   
99+
825.00 IU   
22

Vitamin B1 (Thiamin)
3.50 mg   
1
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.39 mg   
16

Vitamin B3 (Niacin)
3.80 mg   
2
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.08 mg   
22

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
16.00 µg   
18

Vitamin B12 (Cobalamin)
0.35 µg   
99+
1.54 µg   
11

Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29

Vitamin D
0.25 IU   
36
20.00 IU   
22

Vitamin D (D2+D3)
2.50 µg   
2
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.24 mg   
25

Vitamin K (Phylloquinone)
4.25 µg   
5
2.30 µg   
13

Minerals
  
  

Calcium
0.25 mg   
99+
731.00 mg   
11

Iron
5.25 mg   
3
0.44 mg   
28

Magnesium
3.25 mg   
99+
30.00 mg   
14

Phosphorus
2.50 mg   
99+
536.00 mg   
10

Potassium
0.25 mg   
99+
188.00 mg   
30

Sodium
1.25 mg   
99+
812.00 mg   
12

Zinc
0.25 mg   
99+
3.75 mg   
7

Other
  
  

Water
0.25 g   
41.56 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones   
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis   

Other General Benefits
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients   
Heart healthy Cheese   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
It is promising for skin health and anti- aging, Treats fine lines and wrinkles   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Not Available   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2   

Allergy
  
  

Evaporated Milk and Edam Cheese Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing   

What is

What is
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.   
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.   

Color
Caramelized white   
Pale yellow   

Evaporated Milk and Edam Cheese Flavor
Caramel-like, Sweet   
Mild, Nutty, Salty   

Evaporated Milk and Edam Cheese Aroma
Sweet   
Not Available   

Vegetarian
Yes   
No   

Origin
USA   
Netherlands   

How to make

Serving Size
100   
100   

Ingredients
Pasteurized Milk   
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Sauce pan   
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer   

Time Duration
  
  

Preparation Time
5- 10 minutes   
10- 12 hours   

Cooking Time
20   
90   

Aging time
Not Applicable   
4 weeks - 10 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
About a year   
3-4 weeks   

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