Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Polyunsaturated Fat
Not Available
Monounsaturated Fat
Not Available
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Soothing treat in summer
Skin Care
Applying it to the skin can help ease the pain of sunburn
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Hair Care
Excellent hair conditioner
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Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of Calcium, Good source of calories, High Calorie
Cacik and Kulfi Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
What is
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Color
Not Available
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Cacik and Kulfi Flavor
Sour
Creamy, Milky, Sweet, Thick
Cacik and Kulfi Aroma
Fresh, Sour smell
Milky
Origin
Turkey
Indian Subcontinent
Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
2 cups of Cashew Nuts, Full fat milk, Sugar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl
Cardamom, Container, Mould, Wide bottom pan
Preparation Time
15- 20 minutes
5 minutes
Aging time
Not Available
Not Available
Refrigeration Temperature
Shelf Life
1 day
Up to 3 days