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Cacik vs Kulfi Nutrition

Cacik
Kulfi
Kulfi vs Cacik Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
5.00 mg   
99+
25.00 mg   
99+
Vitamins
  
  
Vitamin A
33.00 IU   
99+
Not Available   
Vitamin B1 (Thiamin)
0.07 mg   
12
3.50 mg   
1
Vitamin B2 (Riboflavin)
0.24 mg   
34
0.25 mg   
33
Vitamin B3 (Niacin)
0.25 mg   
17
3.80 mg   
2
Vitamin B6 (Pyridoxine)
0.03 mg   
99+
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
4.00 µg   
37
2.50 µg   
39
Vitamin B12 (Cobalamin)
0.44 µg   
34
0.35 µg   
99+
Vitamin C (Ascorbic acid)
3.00 mg   
6
4.50 mg   
3
Vitamin D
29.00 IU   
13
0.25 IU   
36
Vitamin D (D2+D3)
0.70 µg   
9
2.50 µg   
2
Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
0.25 mg   
24
Vitamin K (Phylloquinone)
0.00 µg   
27
4.25 µg   
5
Minerals
  
  
Calcium
157.00 mg   
99+
0.25 mg   
99+
Iron
1.00 mg   
13
5.25 mg   
3
Magnesium
0.00 mg   
99+
3.25 mg   
99+
Phosphorus
126.00 mg   
99+
2.50 mg   
99+
Potassium
108.00 mg   
99+
0.25 mg   
99+
Sodium
347.00 mg   
31
1.25 mg   
99+
Zinc
1.00 mg   
33
0.25 mg   
99+
Other
  
  
Water
89.02 g   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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