1 Calories
1.1 Calories
216.00 Kcal67.80 Kcal
0
904
1.4 Calories in 1 cup
1.7 Calories in 1 tbsp
1.3 Calories in 1 oz
5.12 Calories in 1 slice of
5.15 Serving size
5.16 Proteins
5.17 Carbs
5.18.3 Fiber
5.18.5 Sugar
6.3 Fats
6.3.2 Fat Content
6.4.1 Saturated Fat
6.5.4 Trans Fat
6.5.9 Polyunsaturated Fat
6.5.11 Monounsaturated Fat
7 Nutrition
7.1 Serving Size
7.2 Cholesterol
7.4 Vitamins
7.4.1 Vitamin A
8.2.2 Vitamin B1 (Thiamin)
8.2.5 Vitamin B2 (Riboflavin)
8.3.4 Vitamin B3 (Niacin)
8.3.8 Vitamin B6 (Pyridoxine)
8.3.10 Vitamin B9 (Folic acid, Folate)
8.3.14 Vitamin B12 (Cobalamin)
8.3.18 Vitamin C (Ascorbic acid)
8.4.2 Vitamin D
10.1.4 Vitamin D (D2+D3)
11.5.3 Vitamin E (Alpha- Tocopherol)
11.6.2 Vitamin K (Phylloquinone)
11.7 Minerals
11.7.1 Calcium
650.00 mg114.00 mg
0
1705
11.7.5 Iron
11.7.7 Magnesium
11.7.10 Phosphorus
11.8.2 Potassium
11.8.6 Sodium
270.50 mg37.50 mg
0
7022.4
11.8.8 Zinc
11.9 Other
11.9.1 Water
11.9.2 Caffeine
12 Benefits
12.1 Health Benefits
Absorps of Calcium & Vitamin B
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
12.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
NA
12.2 Hair and Beauty Benefits
12.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Antioxidative effect
12.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Unknown
12.3 Nutritional Importance & Uses
12.3.1 Uses
Major ingredient in sweet dishes n desserts
No uses found
12.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Rich in probiotics
12.4 Allergy
12.4.1 Allergy Symptoms
Not Available
Not Available
13 What is
13.1 What is
Khoa
- Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
- Viili is a traditional heirloom yogurt from Finland.
13.1.1 Color
13.1.2 Flavor
Not Available
Yogurt like
13.1.3 Aroma
13.1.4 Vegetarian
13.2 Origin
Indian Subcontinent
Finland, Sweden
14 How to make
14.1 Serving Size
14.2 Ingredients
Milk
Villi culture, Whole milk
14.2.1 Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
14.3 Things you need
Pan
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
14.4 Time Duration
14.4.1 Preparation Time
14.4.2 Cooking Time
14.4.3 Aging time
Not Available
Not Applicable
14.5 Storage & Shelf Life
14.5.1 Refrigeration Temperature
180.00 °F64.00 °F
-20
383
14.6.2 Shelf Life