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Kefir vs Neufchatel Cheese Calories
f
Kefir
Neufchatel Cheese
Neufchatel Cheese vs Kefir Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
168.00 Kcal
28
253.00 Kcal
99+
Calories
41.00 Kcal
99+
253.00 Kcal
99+
Calories in 1 tbsp
20.00 Kcal
15
70.00 Kcal
40
Calories in 1 oz
41.00 Kcal
18
72.00 Kcal
34
Calories in 1 slice of
41.00 Kcal
5
253.00 Kcal
99+
Serving size
100
100
Proteins
3.79 g
99+
9.15 g
99+
Carbs
4.48 g
99+
3.59 g
99+
Fiber
0.00 g
16
0.00 g
16
Sugar
4.61 g
99+
3.19 g
30
Fats
0.93 g
7
22.78 g
99+
Fat Content
3 %
3
23 %
20
Saturated Fat
0.66 g
7
0.28 g
3
Trans Fat
0.04 g
1
21.00 g
18
Polyunsaturated Fat
0.05 g
99+
21.00 g
2
Monounsaturated Fat
0.31 g
99+
21.00 g
5
Nutrition >>
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Comparison of Fermented Dairy products
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Mursik Facts
Soured Milk Facts
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