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Neufchatel Cheese vs Zincica


Zincica vs Neufchatel Cheese


Calories

Calories in 1 cup
253.00 Kcal  
99+
-  

Calories
253.00 Kcal  
99+
40.00 Kcal  
99+

Calories in 1 tbsp
70.00 Kcal  
40
45.00 Kcal  
26

Calories in 1 oz
72.00 Kcal  
34
-  

Calories in 1 slice of
253.00 Kcal  
99+
-  

Serving size
100  
100  

Proteins
9.15 g  
99+
2.70 g  
99+

Carbs
3.59 g  
99+
4.80 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.19 g  
30
3.60 g  
33

Fats
22.78 g  
99+
1.10 g  
9

Fat Content
23 %  
20
3 %  
3

Saturated Fat
0.28 g  
3
0.95 g  
8

Trans Fat
21.00 g  
18
0.00 g  

Polyunsaturated Fat
21.00 g  
2
0.00 g  
99+

Monounsaturated Fat
21.00 g  
5
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
21.00 mg  
99+
5.00 mg  
99+

Vitamins
  
  

Vitamin A
841.00 IU  
21
569.00 IU  
32

Vitamin B1 (Thiamin)
0.02 mg  
34
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.14 mg  
99+

Vitamin B3 (Niacin)
0.21 mg  
28
0.15 mg  
37

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.06 mg  
34

Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
13.00 µg  
25

Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.29 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.20 mg  
36

Vitamin D
10.00 IU  
31
41.00 IU  
13

Vitamin D (D2+D3)
0.30 µg  
15
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.40 mg  
24
0.02 mg  
99+

Vitamin K (Phylloquinone)
1.70 µg  
19
0.10 µg  
32

Minerals
  
  

Calcium
117.00 mg  
99+
130.00 mg  
99+

Iron
0.13 mg  
99+
0.04 mg  
99+

Magnesium
10.00 mg  
99+
12.00 mg  
38

Phosphorus
138.00 mg  
99+
105.00 mg  
99+

Potassium
152.00 mg  
99+
164.00 mg  
38

Sodium
334.00 mg  
32
40.00 mg  
99+

Zinc
0.82 mg  
38
0.46 mg  
99+

Other
  
  

Water
63.11 g  
90.07 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles  

Hair Care
-  
Reduces hair fall, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
-  
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink  

Nutritional Importance
Good source of proteins, Good source of Calcium  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height  

What is

What is
Neufchatel is a french cow milk cheese, that has a soft texture.  
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.  

Color
White  
-  

Flavor
Mushroomy, Nutty, Salty, Sharp  
Sour, Sweet  

Aroma
Sour smell  
Sour smell  

Vegetarian
No  
Yes  

Origin
France  
Czech Republic, Poland  

How to make

Serving Size
100  
100  

Ingredients
Cow milk, Rennet, Starter culture  
Sheep Milk  

Fermentation Agent
-  
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides  

Things you need
2 Bowls, Sauce pan, Stirrer  
-  

Time Duration
  
  

Preparation Time
15- 20 minutes  
2 days  

Cooking Time
-  
2 days  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
46.40 °F  
15

Shelf Life
2- 3 weeks  
10 to 14 days  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese