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Neufchatel Cheese vs Strained Yogurt Calories

Neufchatel Cheese
Strained Yogurt
Strained Yogurt vs Neufchatel Cheese Calories


Calories
Calories in 1 cup
253.00 Kcal  
99+
183.00 Kcal  
30
Calories
253.00 Kcal  
99+
103.00 Kcal  
99+
Calories in 1 tbsp
70.00 Kcal  
40
59.00 Kcal  
33
Calories in 1 oz
72.00 Kcal  
34
59.00 Kcal  
26
Calories in 1 slice of
253.00 Kcal  
99+
59.00 Kcal  
13
Serving size
100  
100  
Proteins
9.15 g  
99+
8.17 g  
99+
Carbs
3.59 g  
99+
11.89 g  
32
Fiber
0.00 g  
16
1.00 g  
12
Sugar
3.19 g  
30
11.23 g  
99+
Fats
22.78 g  
99+
2.57 g  
15
Fat Content
23 %  
20
10 %  
10
Saturated Fat
0.28 g  
3
0.10 g  
1
Trans Fat
21.00 g  
18
0.00 g  
Polyunsaturated Fat
21.00 g  
2
0.00 g  
99+
Monounsaturated Fat
21.00 g  
5
0.10 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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