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Neufchatel Cheese vs Strained Yogurt


Strained Yogurt vs Neufchatel Cheese


Calories

Calories per 100g
253.00 Kcal   
99+
103.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
72.00 Kcal   
7
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
9.15 g   
99+
8.17 g   
99+

Carbs
3.59 g   
99+
11.89 g   
32

Fiber
0.00 g   
15
1.00 g   
11

Sugar
3.19 g   
29
11.23 g   
99+

Fats
22.78 g   
99+
2.57 g   
15

Saturated Fat
0.28 g   
3
0.10 g   
1

Trans Fat
21.00 g   
13
Not Available   

Polyunsaturated Fat
21.00 g   
2
0.00 g   
99+

Monounsaturated Fat
21.00 g   
5
0.10 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
21.00 mg   
99+
5.00 mg   
99+

Vitamins
  
  

Vitamin A
841.00 IU   
21
111.00 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
34
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.24 mg   
35

Vitamin B3 (Niacin)
0.21 mg   
20
0.21 mg   
22

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.05 mg   
37

Vitamin B9 (Folic acid, Folate)
14.00 µg   
19
9.00 µg   
26

Vitamin B12 (Cobalamin)
0.30 µg   
99+
0.50 µg   
30

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.70 mg   
19

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.40 mg   
18
0.00 mg   
99+

Vitamin K (Phylloquinone)
1.70 µg   
16
0.00 µg   
27

Minerals
  
  

Calcium
117.00 mg   
99+
88.00 mg   
99+

Iron
0.13 mg   
99+
0.07 mg   
99+

Magnesium
10.00 mg   
99+
10.00 mg   
99+

Phosphorus
138.00 mg   
40
109.00 mg   
99+

Potassium
152.00 mg   
99+
129.00 mg   
99+

Sodium
334.00 mg   
32
33.00 mg   
99+

Zinc
0.82 mg   
35
0.41 mg   
99+

Other
  
  

Water
63.11 g   
76.81 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner   

Hair Care
Unknown   
Stimulates hair growth, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Good source of proteins, Good source of Calcium   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   

Allergy
  
  

Neufchatel Cheese and Strained Yogurt Allergy Symptoms
Not Available   
Not Available   

What is

What is
Neufchatel is a french cow milk cheese, that has a soft texture.   
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.   

Color
White   
Not Available   

Neufchatel Cheese and Strained Yogurt Flavor
Mushroomy, Nutty, Salty, Sharp   
Not Available   

Neufchatel Cheese and Strained Yogurt Aroma
Sour smell   
Not Available   

Vegetarian
No   
Not Available   

Origin
France   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East   

How to make

Serving Size
100   
100   

Ingredients
Cow milk, Rennet, Starter culture   
Pasteurized Milk, Yogurt, Yogurt Culture   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
24-36 hours   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
39.20 °F   
19

Shelf Life
2- 3 weeks   
1- 2 Weeks   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese