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Kefir vs Milk Calories


Milk vs Kefir Calories


Calories

Calories in 1 pat
Not Available  
Not Available  

Calories per 100g
41.00 Kcal  
99+
42.00 Kcal  
99+

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
Not Available  
Not Available  

Calories in 1 stick
Not Available  
Not Available  

Serving size
100  
100  

Proteins
3.79 g  
99+
3.37 g  
99+

Carbs
4.48 g  
99+
4.99 g  
99+

Fiber
0.00 g  
15
0.00 g  
15

Sugar
4.61 g  
99+
5.20 g  
99+

Fats
0.93 g  
7
0.97 g  
8

Saturated Fat
0.66 g  
7
0.63 g  
6

Trans Fat
0.04 g  
1
0.00 g  

Polyunsaturated Fat
0.05 g  
99+
0.04 g  
99+

Monounsaturated Fat
0.31 g  
99+
0.28 g  
99+

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