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Kefir vs Milk Calories
f
Kefir
Milk
Milk vs Kefir Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
41.00 Kcal
99+
42.00 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.79 g
99+
3.37 g
99+
Carbs
4.48 g
99+
4.99 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.61 g
99+
5.20 g
99+
Fats
0.93 g
7
0.97 g
8
Saturated Fat
0.66 g
7
0.63 g
6
Trans Fat
0.04 g
1
0.00 g
Polyunsaturated Fat
0.05 g
99+
0.04 g
99+
Monounsaturated Fat
0.31 g
99+
0.28 g
99+
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
Kefir vs Soured Milk
Kefir vs Sour cream
Kefir vs Amasi
Fermented Dairy products
Strained Yogurt Facts
Zincica Facts
Ryazhenka Facts
Mursik Facts
Soured Milk Facts
Amasi Facts
Fermented Dairy products
Sour cream
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Buffalo Curd
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Matzoon
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Comparison of Fermented Dairy products
Milk vs Zincica
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Milk vs Mursik
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Benefits
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Milk vs Ryazhenka
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Benefits
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» More Comparison of Fermented Dairy products