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Milk vs Zincica


Zincica vs Milk


Calories

Calories in 1 cup
148.00 Kcal  
21
-  

Calories
42.00 Kcal  
99+
40.00 Kcal  
99+

Calories in 1 tbsp
4.00 Kcal  
2
45.00 Kcal  
26

Calories in 1 oz
18.00 Kcal  
7
-  

Calories in 1 slice of
42.00 Kcal  
6
-  

Serving size
100  
100  

Proteins
3.37 g  
99+
2.70 g  
99+

Carbs
4.99 g  
99+
4.80 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
5.20 g  
99+
3.60 g  
33

Fats
0.97 g  
8
1.10 g  
9

Fat Content
4 %  
3 %  
3

Saturated Fat
0.63 g  
6
0.95 g  
8

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.04 g  
99+
0.00 g  
99+

Monounsaturated Fat
0.28 g  
99+
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
5.00 mg  
99+
5.00 mg  
99+

Vitamins
  
  

Vitamin A
47.00 IU  
99+
569.00 IU  
32

Vitamin B1 (Thiamin)
0.02 mg  
36
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.14 mg  
99+

Vitamin B3 (Niacin)
0.09 mg  
99+
0.15 mg  
37

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.06 mg  
34

Vitamin B9 (Folic acid, Folate)
5.00 µg  
99+
13.00 µg  
25

Vitamin B12 (Cobalamin)
0.47 µg  
35
0.29 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.20 mg  
36

Vitamin D
1.00 IU  
99+
41.00 IU  
13

Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.01 mg  
99+
0.02 mg  
99+

Vitamin K (Phylloquinone)
0.10 µg  
32
0.10 µg  
32

Minerals
  
  

Calcium
125.00 mg  
99+
130.00 mg  
99+

Iron
0.03 mg  
99+
0.04 mg  
99+

Magnesium
11.00 mg  
99+
12.00 mg  
38

Phosphorus
95.00 mg  
99+
105.00 mg  
99+

Potassium
150.00 mg  
99+
164.00 mg  
38

Sodium
44.00 mg  
99+
40.00 mg  
99+

Zinc
0.42 mg  
99+
0.46 mg  
99+

Other
  
  

Water
89.92 g  
90.07 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer  
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  

Other General Benefits
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated  
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  

Hair and Beauty Benefits
  
  

Skin Care
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup  
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles  

Hair Care
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots  
Reduces hair fall, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it  
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink  

Nutritional Importance
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing  
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height  

What is

What is
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!  
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.  

Color
White  
-  

Flavor
Milky  
Sour, Sweet  

Aroma
Milky  
Sour smell  

Vegetarian
Yes  
Yes  

Origin
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey  
Czech Republic, Poland  

How to make

Serving Size
100  
100  

Ingredients
Raw milk or unpasteurized milk  
Sheep Milk  

Fermentation Agent
-  
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides  

Things you need
Pan, Stirrer  
-  

Time Duration
  
  

Preparation Time
5 minutes  
2 days  

Cooking Time
15  
2 days  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
46.40 °F  
15

Shelf Life
Up to 3 days  
10 to 14 days  

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