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Milk vs Ryazhenka Calories
f
Milk
Ryazhenka
Ryazhenka vs Milk Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
148.00 Kcal
21
155.00 Kcal
25
Calories
42.00 Kcal
99+
66.00 Kcal
99+
Calories in 1 tbsp
4.00 Kcal
2
63.00 Kcal
36
Calories in 1 oz
18.00 Kcal
7
63.00 Kcal
29
Calories in 1 slice of
42.00 Kcal
6
54.00 Kcal
11
Serving size
100
100
Proteins
3.37 g
99+
3.20 g
99+
Carbs
4.99 g
99+
4.80 g
99+
Fiber
0.00 g
16
0.00 g
16
Sugar
5.20 g
99+
4.80 g
99+
Fats
0.97 g
8
3.60 g
21
Fat Content
4 %
4 %
4
Saturated Fat
0.63 g
6
2.40 g
24
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.04 g
99+
0.10 g
99+
Monounsaturated Fat
0.28 g
99+
1.00 g
99+
Nutrition >>
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