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Milk vs Strained Yogurt Calories

Milk
Strained Yogurt
Strained Yogurt vs Milk Calories


Calories
Calories in 1 cup
148.00 Kcal  
21
183.00 Kcal  
30
Calories
42.00 Kcal  
99+
103.00 Kcal  
99+
Calories in 1 tbsp
4.00 Kcal  
2
59.00 Kcal  
33
Calories in 1 oz
18.00 Kcal  
7
59.00 Kcal  
26
Calories in 1 slice of
42.00 Kcal  
6
59.00 Kcal  
13
Serving size
100  
100  
Proteins
3.37 g  
99+
8.17 g  
99+
Carbs
4.99 g  
99+
11.89 g  
32
Fiber
0.00 g  
16
1.00 g  
12
Sugar
5.20 g  
99+
11.23 g  
99+
Fats
0.97 g  
8
2.57 g  
15
Fat Content
4 %  
10 %  
10
Saturated Fat
0.63 g  
6
0.10 g  
1
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.04 g  
99+
0.00 g  
99+
Monounsaturated Fat
0.28 g  
99+
0.10 g  
99+
Nutrition >>
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