Kefir vs Almond Butter Calories

Kefir

Almond Butter

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1 Calories

1.1 Calories

41.00 Kcal614.00 Kcal

0 904

1.2 Calories in 1 cup

NA1,535.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA98.00 Kcal

8 102

1.4 Calories in 1 oz

NA179.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

3.79 g20.96 g

0 215

1.8 Carbs

4.48 g18.82 g

0 205

1.8.1 Fiber

0.00 g10.30 g

0 10.3

1.8.2 Sugar

4.61 g6.27 g

0 54.08

1.9 Fats

0.93 g55.50 g

0.1 175

1.9.1 Fat Content

NA91 %

1 91

1.9.2 Saturated Fat

0.66 g6.55 g

0 67

1.9.3 Trans Fat

0.04 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.05 g13.61 g

0 48

1.9.5 Monounsaturated Fat

0.31 g32.45 g

0 32.9

Kefir and Almond Butter Calories

Wouldn't you want to compare Kefir and Almond Butter Calories?. Kefir vs Almond Butter Calories, compares Kefir and Almond Butter, based on their calorie content. Based on this comparison it is evident that Kefir has 41.00 Kcal whereas Almond Butter contains 614.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Kefir ? or Why to have Almond Butter?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Kefir and Almond Butter Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Kefir and Almond Butter affect your body.