1 Calories
1.1 Calories
207.00 Kcal42.00 Kcal
0
904
1.4 Calories in 1 cup
1.12 Calories in 1 tbsp
2.5 Calories in 1 oz
2.9 Calories in 1 slice of
2.11 Serving size
2.12 Proteins
3.3 Carbs
3.5.4 Fiber
3.5.12 Sugar
3.6 Fats
4.2.4 Fat Content
5.5.2 Saturated Fat
6.2.2 Trans Fat
6.2.7 Polyunsaturated Fat
6.3.7 Monounsaturated Fat
7 Nutrition
7.1 Serving Size
7.2 Cholesterol
10.6 Vitamins
10.6.1 Vitamin A
10.6.6 Vitamin B1 (Thiamin)
10.6.11 Vitamin B2 (Riboflavin)
10.6.16 Vitamin B3 (Niacin)
10.7.3 Vitamin B6 (Pyridoxine)
1.50 mg0.04 mg
-0.026
1.5
10.7.7 Vitamin B9 (Folic acid, Folate)
10.7.11 Vitamin B12 (Cobalamin)
10.8.6 Vitamin C (Ascorbic acid)
10.8.11 Vitamin D
13.5.2 Vitamin D (D2+D3)
13.7.2 Vitamin E (Alpha- Tocopherol)
13.7.6 Vitamin K (Phylloquinone)
13.9 Minerals
13.9.1 Calcium
13.9.5 Iron
16.4.5 Magnesium
16.5.3 Phosphorus
16.5.7 Potassium
199.00 mg150.00 mg
0
1794
16.6.3 Sodium
80.00 mg44.00 mg
0
7022.4
16.6.5 Zinc
19.6 Other
19.6.1 Water
21.1.5 Caffeine
0.00 g0.00 g
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23 Benefits
23.1 Health Benefits
Absorps of Calcium & Vitamin B
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer
23.2.2 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated
23.3 Hair and Beauty Benefits
23.3.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup
23.3.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots
23.4 Nutritional Importance & Uses
23.4.1 Uses
No uses found
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it
23.5.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D
23.6 Allergy
23.6.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing
24 What is
24.1 What is
Ice cream is a dairy food usually made from dairy products like milk, with added sweeteners, fruits, ingredients and flavors.
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!
24.1.1 Color
24.1.2 Flavor
24.1.3 Aroma
24.1.4 Vegetarian
24.2 Origin
Europe, Greece, Italy
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey
25 How to make
25.1 Serving Size
25.2 Ingredients
Cereals, Chocolate, Flavour, Fruits, Milk, Milk or Vegetable fat, Nuts, Sugar, Wafers
Raw milk or unpasteurized milk
25.2.1 Fermentation Agent
Not Applicable
Not Applicable
25.3 Things you need
2 Bowls, Sauce pan, Stirrer
Pan, Stirrer
25.4 Time Duration
25.4.1 Preparation Time
25.4.2 Cooking Time
25.4.3 Aging time
Not Available
Not Applicable
25.5 Storage & Shelf Life
25.5.1 Refrigeration Temperature
383.00 °F99.00 °F
-20
383
25.5.3 Shelf Life