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Ice Cream vs Kefir Calories


Kefir vs Ice Cream Calories


Calories

Calories in 1 cup
267.00 Kcal  
99+
168.00 Kcal  
28

Calories
207.00 Kcal  
99+
41.00 Kcal  
99+

Calories in 1 tbsp
50.00 Kcal  
27
20.00 Kcal  
15

Calories in 1 oz
57.00 Kcal  
25
41.00 Kcal  
18

Calories in 1 slice of
267.00 Kcal  
99+
41.00 Kcal  
5

Serving size
100  
100  

Proteins
3.50 g  
99+
3.79 g  
99+

Carbs
24.00 g  
18
4.48 g  
99+

Fiber
2.50 g  
6
0.00 g  
16

Sugar
1.50 g  
20
4.61 g  
99+

Fats
11.00 g  
99+
0.93 g  
7

Fat Content
10 %  
10
3 %  
3

Saturated Fat
7.00 g  
99+
0.66 g  
7

Trans Fat
0.00 g  
0.04 g  
1

Polyunsaturated Fat
0.50 g  
99+
0.05 g  
99+

Monounsaturated Fat
3.00 g  
99+
0.31 g  
99+

Nutrition >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream