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Kefir vs Ice Cream Calories


Ice Cream vs Kefir Calories


Calories

Calories in 1 cup
168.00 Kcal  
28
267.00 Kcal  
99+

Calories
41.00 Kcal  
99+
207.00 Kcal  
99+

Calories in 1 tbsp
20.00 Kcal  
15
50.00 Kcal  
27

Calories in 1 oz
41.00 Kcal  
18
57.00 Kcal  
25

Calories in 1 slice of
41.00 Kcal  
5
267.00 Kcal  
99+

Serving size
100  
100  

Proteins
3.79 g  
99+
3.50 g  
99+

Carbs
4.48 g  
99+
24.00 g  
18

Fiber
0.00 g  
16
2.50 g  
6

Sugar
4.61 g  
99+
1.50 g  
20

Fats
0.93 g  
7
11.00 g  
99+

Fat Content
3 %  
3
10 %  
10

Saturated Fat
0.66 g  
7
7.00 g  
99+

Trans Fat
0.04 g  
1
0.00 g  

Polyunsaturated Fat
0.05 g  
99+
0.50 g  
99+

Monounsaturated Fat
0.31 g  
99+
3.00 g  
99+

Nutrition >>
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