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Horse milk vs Cheese


Cheese vs Horse milk


Calories

Calories in 1 cup
132.00 Kcal  
16
455.00 Kcal  
99+

Calories
44.00 Kcal  
99+
366.00 Kcal  
26

Calories in 1 tbsp
60.00 Kcal  
34
20.00 Kcal  
15

Calories in 1 oz
61.00 Kcal  
28
113.00 Kcal  
99+

Calories in 1 slice of
51.00 Kcal  
8
113.00 Kcal  
37

Serving size
100  
100  

Proteins
3.90 g  
99+
100.00 g  
3

Carbs
6.80 g  
38
3.70 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
6.80 g  
99+
2.30 g  
25

Fats
1.21 g  
10
31.79 g  
99+

Fat Content
1 %  
1
34 %  
30

Saturated Fat
1.40 g  
12
18.00 g  
99+

Trans Fat
0.10 g  
2
1.10 g  
13

Polyunsaturated Fat
0.10 g  
99+
1.30 g  
17

Monounsaturated Fat
1.00 g  
99+
8.00 g  
30

Nutrition

Serving Size
100  
100  

Cholesterol
4.80 mg  
99+
100.00 mg  
10

Vitamins
  
  

Vitamin A
37.00 IU  
99+
945.00 IU  
18

Vitamin B1 (Thiamin)
0.39 mg  
4
0.02 mg  
39

Vitamin B2 (Riboflavin)
0.11 mg  
99+
0.23 mg  
37

Vitamin B3 (Niacin)
0.10 mg  
99+
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.05 mg  
37

Vitamin B9 (Folic acid, Folate)
17.00 µg  
21
8.00 µg  
33

Vitamin B12 (Cobalamin)
1.10 µg  
21
1.50 µg  
12

Vitamin C (Ascorbic acid)
1.80 mg  
18
0.00 mg  
38

Vitamin D
1.70 IU  
99+
23.00 IU  
23

Vitamin D (D2+D3)
1.10 µg  
7
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.80 mg  
15

Vitamin K (Phylloquinone)
0.10 µg  
32
2.60 µg  
12

Minerals
  
  

Calcium
90.00 mg  
99+
1,045.00 mg  
5

Iron
0.37 mg  
34
0.63 mg  
23

Magnesium
10.20 mg  
99+
26.00 mg  
22

Phosphorus
88.40 mg  
99+
641.00 mg  
7

Potassium
65.50 mg  
99+
132.00 mg  
99+

Sodium
19.80 mg  
99+
1,671.00 mg  
6

Zinc
0.27 mg  
99+
2.49 mg  
26

Other
  
  

Water
89.00 g  
39.61 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis  

Other General Benefits
Improves sexual power, Special support after Chemotherapy  
Improves digestion  

Hair and Beauty Benefits
  
  

Skin Care
Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation  
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin  

Hair Care
-  
Reduces hair fall, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
-  
Cleans patent leather, Used to polish silverware, Repairs cracked China  

Nutritional Importance
Good source of protein, Contains good amount of Vitamins  
Good source of Calcium, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Horse Milk rather Mare Milk is the milk obtained from the female Horse  
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
-  

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe  
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East  

How to make

Serving Size
100  
100  

Ingredients
-  
Milk, Salt, Vinegar  

Fermentation Agent
-  
-  

Things you need
-  
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer  

Time Duration
  
  

Preparation Time
-  
20- 25 minutes  

Cooking Time
-  
30  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5

Shelf Life
16 hours  
2- 3 weeks  

Calories >>
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