Horse milk vs Blue Cheese

Horse milk

Blue Cheese

Blue Cheese vs Horse milk

Calories

Calories in 1 cup

132.00 Kcal

100.00 Kcal

Calories

44.00 Kcal

99+

353.00 Kcal

Calories in 1 tbsp

60.00 Kcal

100.00 Kcal

99+

Calories in 1 oz

61.00 Kcal

100.00 Kcal

99+

Calories in 1 slice of

51.00 Kcal

100.00 Kcal

Serving size

100

Proteins

3.90 g

99+

21.40 g

Carbs

6.80 g

2.34 g

99+

Fiber

0.00 g

Sugar

6.80 g

99+

0.50 g

Fats

1.21 g

28.74 g

99+

Fat Content

1 %

29 %

Saturated Fat

1.40 g

18.67 g

99+

Trans Fat

0.10 g

0.20 g

Polyunsaturated Fat

0.10 g

99+

0.80 g

Monounsaturated Fat

1.00 g

99+

7.78 g

Nutrition

Serving Size

100

Cholesterol

4.80 mg

99+

2.50 mg

99+

Vitamins

Vitamin A

37.00 IU

99+

721.00 IU

Vitamin B1 (Thiamin)

0.39 mg

0.03 mg

Vitamin B2 (Riboflavin)

0.11 mg

99+

0.38 mg

Vitamin B3 (Niacin)

0.10 mg

99+

1.02 mg

Vitamin B6 (Pyridoxine)

0.03 mg

99+

1.50 mg

Vitamin B9 (Folic acid, Folate)

17.00 µg

36.00 µg

Vitamin B12 (Cobalamin)

1.10 µg

1.22 µg

Vitamin C (Ascorbic acid)

1.80 mg

0.00 mg

Vitamin D

1.70 IU

99+

21.00 IU

Vitamin D (D2+D3)

1.10 µg

0.50 µg

Vitamin E (Alpha- Tocopherol)

0.08 mg

99+

0.25 mg

Vitamin K (Phylloquinone)

0.10 µg

2.40 µg

Minerals

Calcium

90.00 mg

99+

528.00 mg

Iron

0.37 mg

0.31 mg

Magnesium

10.20 mg

99+

23.00 mg

Phosphorus

88.40 mg

99+

387.00 mg

Potassium

65.50 mg

99+

256.00 mg

Sodium

19.80 mg

99+

1,146.00 mg

Zinc

0.27 mg

99+

2.66 mg

Other

Water

89.00 g

42.41 g

Caffeine

0.00 g

Benefits

Health Benefits

Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy

Aids nervous system

Other General Benefits

Improves sexual power, Special support after Chemotherapy

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Used to make dressings and toppings on Burgers and Salads

Nutritional Importance

Good source of protein, Contains good amount of Vitamins

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Allergy

Allergy Symptoms

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

Horse Milk rather Mare Milk is the milk obtained from the female Horse

Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
It carries a distinct smell, either from that or various specially cultivated bacteria.

Color

Flavor

Salty, Sharp, Tangy

Aroma

Sour smell, Strong

Vegetarian

Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe

Europe, France

How to make

Serving Size

100