Calories per 100g
413.00 Kcal
  
13
59.00 Kcal
  
99+
Calories in 1 pat
545.00 Kcal
  
21
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
116.00 Kcal
  
21
Calories in 1 stick
116.00 Kcal
  
11
Not Applicable
  
Serving size
100
  
100
  
Trans Fat
Not Available
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
33.19 g
  
85.10 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Absorps of Calcium & Vitamin B
  
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities
  
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums
  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing
  
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles
  
Nutritional Importance
Good source of proteins, Good source of Calcium, Unknown
  
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D
  
Allergy
  
  
Gruyere Cheese and Yogurt Allergy Symptoms
Not Available
  
Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing
  
What is
Dairy Product
  
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.
  
Color
Bright Yellow
  
White
  
Gruyere Cheese and Yogurt Flavor
Not Available
  
Creamy
  
Gruyere Cheese and Yogurt Aroma
Not Available
  
Fresh
  
Vegetarian
No
  
No
  
Origin
Switzerland
  
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
  
Serving Size
100
  
100
  
Ingredients
Shallow pan, Wooden stirrer & wooden spoon
  
Milk, Salt, Vinegar
  
Fermentation Agent
Not Applicable
  
Not Available
  
Things you need
2 Bowls, Sauce pan, Stirrer
  
Bowl, Pan, Stirrer
  
Time Duration
  
  
Preparation Time
15- 20 minutes
  
8- 10 hours
  
Cooking Time
Unknown
  
15
  
Aging time
3 months
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
2- 3 weeks
  
3- 5 days