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Gruyere Cheese
Gruyere Cheese

Blue Cheese
Blue Cheese



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Gruyere Cheese
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Blue Cheese

Gruyere Cheese vs Blue Cheese

Calories

Calories in 1 cup

545.00 Kcal100.00 Kcal
50 1927
👆🏻

Calories

413.00 Kcal353.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

20.00 Kcal100.00 Kcal
2 133
👆🏻

Calories in 1 oz

116.00 Kcal100.00 Kcal
10 717
👆🏻

Calories in 1 slice of

116.00 Kcal100.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

29.81 g21.40 g
0 215
👆🏻

Carbs

0.36 g2.34 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.36 g0.50 g
0 54.08
👆🏻

Fats

32.34 g28.74 g
0.1 175
👆🏻

Fat Content

45 %29 %
0 100
👆🏻

Saturated Fat

18.19 g18.67 g
0 67
👆🏻

Trans Fat

0.10 g0.20 g
0 162
👆🏻

Polyunsaturated Fat

1.73 g0.80 g
0 48
👆🏻

Monounsaturated Fat

10.04 g7.78 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

110.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

948.00 IU721.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.06 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.28 mg0.38 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.11 mg1.02 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.08 mg1.50 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

10.00 µg36.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.60 µg1.22 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

24.00 IU21.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.28 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.70 µg2.40 µg
0 30.3
👆🏻

Minerals

Calcium

1,011.00 mg528.00 mg
0 1705
👆🏻

Iron

0.17 mg0.31 mg
0 70
👆🏻

Magnesium

36.00 mg23.00 mg
0 444
👆🏻

Phosphorus

605.00 mg387.00 mg
0 1409
👆🏻

Potassium

81.00 mg256.00 mg
0 1794
👆🏻

Sodium

714.00 mg1,146.00 mg
0 7022.4
👆🏻

Zinc

3.90 mg2.66 mg
0 7.31
👆🏻

Other

Water

33.19 g42.41 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Aids nervous system

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
Used to make dressings and toppings on Burgers and Salads

Nutritional Importance

Good source of proteins, Good source of Calcium
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Allergy

Allergy Symptoms

-
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

What is

Dairy Product
  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.

Color

Bright Yellow
-

Flavor

-
Salty, Sharp, Tangy

Aroma

-
Sour smell, Strong

Vegetarian

Origin

Switzerland
Europe, France

How to make

Serving Size

100
100

Ingredients

Shallow pan, Wooden stirrer & wooden spoon
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria

Fermentation Agent

-
Mold Penicillium glaucum, Mold Penicillium roqueforti

Things you need

2 Bowls, Sauce pan, Stirrer
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

15- 20 minutes
15- 20 minutes

Cooking Time

-
20

Aging time

3 months
-

Storage & Shelf Life

Refrigeration Temperature

383.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
3-4 weeks

Comparison of Gruyere Cheese and Blue Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Gruyere Cheese and Blue Cheese, helps you to choose among them. Gruyere Cheese vs Blue Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.