Gruyere Cheese

Blue Cheese

Gruyere Cheese vs Blue Cheese

Gruyere Cheese

Blue Cheese

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kalori

Kalori ing 1 tuwung

545.00 Kcal100.00 Kcal

50 1927

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kalori

413.00 Kcal353.00 Kcal

0 904

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Kalori 1 tbsp

20.00 Kcal100.00 Kcal

2 133

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Kalori ing 1 oz

116.00 Kcal100.00 Kcal

10 717

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Kalori ing 1 irisan

116.00 Kcal100.00 Kcal

12.2 899

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Bantu ukuran

100

protein

29.81 g21.40 g

0 215

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karbohidrat

0.36 g2.34 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

0.36 g0.50 g

0 54.08

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lemak

32.34 g28.74 g

0.1 175

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Content lemak

45 %29 %

0 100

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jenuh Lemak

18.19 g18.67 g

0 67

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Trans Lemak

0.10 g0.20 g

0 162

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asam lemak

1.73 g0.80 g

0 48

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monounsaturated lemak

10.04 g7.78 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

110.00 mg2.50 mg

0 325

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vitamins

vitamin A

948.00 IU721.00 IU

0 2499

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Vitamin B1 (thiamin)

0.06 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.28 mg0.38 mg

0 2.017

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Vitamin B3 (niacin)

0.11 mg1.02 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.08 mg1.50 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

10.00 μg36.00 μg

0 87

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Vitamin B12 (Cobalamin)

1.60 μg1.22 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

24.00 IU21.00 IU

0 301

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Vitamin D (D2 + D3)

0.60 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.28 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

2.70 μg2.40 μg

0 30.3

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Minerals

calcium

1,011.00 mg528.00 mg

0 1705

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Iron

0.17 mg0.31 mg

0 70

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Magnesium

36.00 mg23.00 mg

0 444

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fosfor

605.00 mg387.00 mg

0 1409

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kalium

81.00 mg256.00 mg

0 1794

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sodium

714.00 mg1,146.00 mg

0 7022.4

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seng

3.90 mg2.66 mg

0 7.31

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liyane

Water

33.19 g42.41 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

sistem gemeter Aids

Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Digunakna kanggo nggawe dressings lan toppings ing Burger lan Roti lapis

Pentinge nutrisi

apik sumber saka protèin, sumber apik saka Calcium

Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, ngandhut Magnesium, sumber apik saka Calcium, sumber apik kalori, sumber apik saka kalium, sumber protein sing apik

alergi

Gejala alergi

diare, Hoarseness tenggorokan nyebabake kangelan ing ngulu, rashes Kulit gatel, rame Nasal, bouts watuk ngengkel, irung runny utawa stuffy, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

apa

Product biasa

Keju biru minangka klasifikasi umum keju sing nduweni kultur jamur sing ditambahake Penicillium, supaya produk pungkasan katon utawa veined ing saindhenging biru.
Nduweni mambu sing béda-béda, saka bakteri kasebut utawa macem-macem sing dibudidayakake khusus.