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Kaymak vs Muenster Cheese Nutrition


Muenster Cheese vs Kaymak Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
54.00 mg   
27
96.00 mg   
12

Vitamins
  
  

Vitamin A
691.00 IU   
26
1,012.00 IU   
13

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.32 mg   
25

Vitamin B3 (Niacin)
Not Available   
0.10 mg   
39

Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.06 mg   
32

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
12.00 µg   
23

Vitamin B12 (Cobalamin)
0.41 µg   
36
1.47 µg   
13

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
25.00 IU   
15
22.00 IU   
20

Vitamin D (D2+D3)
0.60 µg   
10
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
2.36 mg   
4
0.26 mg   
23

Vitamin K (Phylloquinone)
11.20 µg   
3
2.50 µg   
11

Minerals
  
  

Calcium
45.00 mg   
99+
717.00 mg   
12

Iron
0.14 mg   
99+
0.41 mg   
30

Magnesium
6.00 mg   
99+
27.00 mg   
17

Phosphorus
70.00 mg   
99+
468.00 mg   
15

Potassium
91.00 mg   
99+
134.00 mg   
99+

Sodium
19.00 mg   
99+
628.00 mg   
21

Zinc
2.93 mg   
15
2.81 mg   
18

Other
  
  

Water
32.40 g   
41.77 g   

Caffeine
0.00 g   
0.00 g   

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